HoistFitness HR-1 is a highly advanced recumbent exerciser designed to improve your cardiovascular system and physical endurance. This state-of-the-art machine mimics true cycling and effectively works your lower abs, thighs, hamstrings, and buttocks. Additionally, the HR-1 features an optional unilateral upper body exerciser, providing a comprehensive total body workout like no other single machine can match. With its durable construction, high-tech design, and custom resistance system, the HR-1 ensures years of enjoyable and trouble-free use.