Body Solid SLS500 Owner's manual

Brand
Body Solid
Model
SLS500
Type
Owner's manual
&
Assembly Instructions
OWNER’S MANUAL
v. SLS500-020316
SLS500
Warning, Safety & Maintenance
2
Be sure that all users carefully read and understand all
warning, safety and maintenance labels on the machine
before each use. Failure to do so may result in death or
serious injury.
It is imperative that you retain this Owner’s Manual and be
sure all warning labels are legible and intact. Replacement
Owner’s Manuals and warning labels are available from your
local Body-Solid dealer.
If you have any questions about the operation, set up or
maintenance of this machine please call our customer service
department at 1 (800) 556-3113.
Warning, Safety & Maintenance
Be sure that all users carefully read and understand all
warning, safety and maintenance labels on the machine
before each use. Failure to do so may result in serious injury.
It is imperative that you retain this Owner’s Manual and be
sure all warning labels are legible and intact. Replacement
Owner’s Manuals and labels are available from your local
Body-Solid dealer. If you have any questions about the
operation, set up or maintenance of this machine please call
our customer service department at 1 (800) 556-3113.
#DWRULE-4
Warning Label for Rules
#DWSM-5
Warning Label for Maintenance
Warning, Safety & Maintenance
Be sure that all users carefully read and understand all
warning, safety and maintenance labels on the machine
before each use. Failure to do so may result in serious injury.
It is imperative that you retain this Owner’s Manual and be
sure all warning labels are legible and intact. Replacement
Owner’s Manuals and labels are available from your local
Body-Solid dealer. If you have any questions about the
operation, set up or maintenance of this machine please call
our customer service department at 1 (800) 556-3113.
#DWRULE-4
Warning Label for Rules
#DWSM-5
Warning Label for Maintenance
Although Body-Solid provides the highest quality of materials and
workmanship in its products, the fact remains that component parts eventually wear
out over time and with use. This is particularly true with reference to pliable
moving parts such as cables. In spite of any expressed and/or implied warranties,
intervening factors such as improper use, unusually heavy use, improper installation,
improper alignment, poor maintenance, etc. serve to drastically reduce the usable
life and safety of cables.
Be advised that dangerous conditions can arise even during warranty
periods and that any expressed and/or implied warranties Do Not Negate the
owner’s responsibility to thoroughly, carefully and daily inspect all cables on this
machine.
Serious injury can occur if you are struck by falling weights or moving parts.
The risk that you assume by using this type of equipment can be reduced by
following a few simple steps:
Cable inspection should be performed daily. Inspect all cables, the
nylon coating on all cables and the area near the fittings at each end of each cable.
Replace any damaged or worn cables immediately. Do not allow the machine to
be used until damaged or worn cables are replaced.
Important: Cables are wear items. It is your responsibility to prevent
unexpected breakage. The actual wire strands, the fittings and the nylon coating
itself must all be scrutinized. Using or allowing a machine to be used with a suspect
cable can result in serious injury.
The nylon coating on a cable is essential for cable life and safety. Visually
inspect all cables and pulleys. Look at the cables as they travel around the cams
and pulleys. A cable that is wearing may exhibit a “ballooned” or broken coating in
the area that passes over the pulley. Damage to the coating is an early warning
signal. A cable should be replaced if the nylon coating is missing, is damaged in
anyway, has pulled or shrunk from the fittings at the end of the cables, or if it is
discolored. Discoloration of the cable coating is an early indication of internal
problems such as wear or fraying.
Annual cable replacement (semiannual in multi-user settings) is strongly
recommended as an additional precaution. The rate at which cables wear depends
on many factors including: number of users, number of repetitions, weight setting,
misuse, abuse, etc. Because of this, periodic cable replacement is not a sufficient
safeguard against unexpected breakage.
Nothing short of a thorough, careful, daily inspection constitutes an
adequate safety program.
Warning
Safety and Maintenance of Cables
Table of Contents
3
• SAFETY INSTRUCTIONS.............................. PAGE 4
• PREPARATION............................................... PAGE 5
• HARDWARE LIST........................................... PAGE 6
• PARTS LIST.................................................... PAGE 7
• HARDWARE ILLUSTRATION........................ PAGE 8
• ASSEMBLY INSTRUCTIONS........................ PAGE 12
• EXPLODED VIEW......................................... PAGE 22
• CONTACT PAGE........................................... PAGE 24
Important Safety Instructions
4
Beforebeginninganytnessprogram,youshouldobtainacompletephysicalexaminationfromyourphysician.
Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise.
Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement.
Antes de comenzar cualquier programma de ejercicios, deberias tener un examen sico con su doctor.
When using exercise equipment, you
should always take basic precautions,
including the following:
m ReadallinstructionsbeforeusingtheSLS500.
Theseinstructionsarewrittentoensureyoursafety
andtoprotecttheunit.
m Do not remove any safety labels from the
machine.
m Donotallowchildrenonorneartheequipment.
m Usetheequipmentonlyforitsintendedpurpose
asdescribedinthisguide.Donotuseaccessory
attachmentsthatarenotrecommendedbythe
manufacturer.Suchattachmentsmightcause
injuries.
m Wearproperexerciseclothingandshoesforyour
workout,nolooseclothing.
m Keephands,limbs,looseclothing,andlonghairwell
outofthewayofallmovingparts.
m Usecarewhengettingonorofftheunit.
m Donotoverexertyourselforworktoexhaustion.
m Ifyoufeelanypainorabnormalsymptoms,stop
yourworkoutimmediatelyandconsultyour
physician.
m Neveroperateunitwhenithasbeendroppedor
damaged.Returntheequipmenttoaservice
centerforexaminationandrepair.
m Neverdroporinsertobjectsintoanyopeningin
theequipment.
m Alwayschecktheunitanditscablesbeforeeach
use.Makesurethatallfastenersandcablesare
secureandingoodworkingcondition.
m Donotusetheequipmentoutdoorsornearwater.
Personal Safety During Assembly
m Beforebeginningassembly,pleasetakethetime
toreadtheinstructionsthoroughly.
m Readeachstepintheassemblyinstructionsand
followthestepsinsequence.Donotskipahead.
Ifyouskipahead,youmaylearnlaterthatyou
havetodisassemblecomponentsandthatyou
mayhavedamagedtheequipment.
m Assembleandoperatethe SLS500onasolid,level
surface.Locatetheunitafewfeetfromthewalls
orfurnituretoprovideeasyaccess.
TheSLS500 isdesignedforyourenjoyment.Byfollowing
theseprecautionsandusingcommonsense,youwill
havemanysafeandpleasurablehoursof
healthfulexercisewithyourBody-Solid Pro Club
Leverage Squat Machine.
Afterassembly,youshouldcheckallfunctionsto
ensurecorrectoperation.Ifyouexperienceproblems,
rstrechecktheassemblyinstructionstolocateany
possibleerrorsmadeduringassembly.Ifyouareunable
tocorrecttheproblem,callthedealerfromwhomyou
purchasedthemachineorcall1-800-556-3113forthe
dealernearestyou.
Obtaining Service
PleaseusethisOwner’sManualtomakesurethatall
partshavebeenincludedinyourshipment.When
orderingparts,youmustusethepartnumberand
descriptionfromthisOwner’sManual.Useonly
Body-Solidreplacementpartswhenservicingthis
machine.Failuretodosowillvoidyourwarrantyand
couldresultinpersonalinjury.
Forinformationaboutproductoperationorservice,
checkouttheofcialBody-Solidwebsiteat
www.bodysolid.comorcontactanauthorized
Body-SoliddealeroraBody-Solidfactory-authorized
servicecompanyorcontactBody-Solidcustomer
serviceatoneofthefollowing:
Toll Free: 1-800-556-3113
Phone: 1-708-427-3555
Fax: 1-708-427-3556
Hours: M-F 8:30-5:00 CST
E-Mail: [email protected]
Or write to: Body-Solid, Inc.
Service Department
1900 S. Des Plaines Ave.
Forest Park, IL 60130 USA
Retain this Owner’s Manual for future
reference. If you need to order replacement
parts please be prepared to provide the
following information when contacting us so
that we can assist you better.
1. Model Number
2. Place of Purchase
3. Serial Number (S/N)
4. Part # and Description
Preparation
5
Thankyouforpurchasingthe
SLS500
.ThisbenchispartoftheBody-Solidlineofqualitystrengthtraining
machines,whichletsyoutargetspecicmusclegroupstoachievebettermuscletoneandoverallbody
conditioning. To maximize your use of the equipment please study this Owner’sManual thoroughly.
Body-Solidcontinuallyseekswaystoimprovetheperformance,specicationsandproductmanualsinordertoensurethatonly
superiorproductsarereleasedfromourfactories.Pleasetakethetimetocarefullyreadthroughthismanualthoroughly.Instructions
containedinthisdocumentarenotintendedtocoveralldetailsorvariationspossiblewithBody-Solidequipment,ortocoverevery
contingencythatmaybemetinconjunctionwithinstallation,operation,maintenanceortroubleshootingoftheequipment.Even
thoughwehavepreparedthismanualwithextremecare,neitherthepublishernortheauthorcanacceptresponsibilityforanyerrors
in,oromissionfrom,theinformationgiven.Shouldadditionalinformationberequired,orshouldsituationsarisethatarenotcovered
bythismanual,themattershouldbedirectedtoyourlocalBody-Solidrepresentative,ortheServiceDepartmentatBody-SolidInc.
inForestPark,Illinois.
Required Tools
Thebasictoolsthatyoumustobtainbeforeassembling
theSLS500includebutarenotlimitedto:
m MetricAllenKeySet
m StandardAllenKeySet
m StandardWrenchSet
m MetricWrenchSet
m AdjustableWrench
m Screwdriver(standardand/orphillips)
Installation Requirements
Followtheseinstallationrequirementswhenassembling
theSLS500:
SetuptheSLS500onasolid,atsurface.Asmooth,at
surfaceunderthemachinehelpskeepitlevel.A
levelmachinehasfewermalfunctions.
Provideamplespacearoundthemachine.Open
spacearoundthemachineallowsforeasieraccess.
Insertallboltsinthesamedirection.Foraesthetic
purposes,insertallboltsinthesamedirectionunless
specied(intextorillustrations)todootherwise.
Leaveroomforadjustments.Tightenfastenerssuchas
bolts,nuts,andscrewssotheunitisstable,butleave
roomforadjustments.Donotfullytightenfasteners
untilinstructedintheassemblystepstodoso.
Fill out and mail the warranty card.
Assembly Tips
Readall“Notes”oneachpagebeforebeginningeach
step.
WhileyoumaybeabletoassembletheSLS500using
theillustrationsonly,importantsafetynotesandother
tipsareincludedinthetext.
Somepiecesmayhaveextraholesthatyouwillnotuse.
Useonlythoseholesindicatedintheinstructionsand
illustrations.
NOTE: Withsomanyassembledparts,proper
alignmentandadjustmentiscritical.While
tighteningthenutsandbolts,besuretoleave
roomforadjustments.
NOTE: Thebottlesthataremarked“Poison”isyour
touchuppaint.Keepawayfromchildren.
CAUTION: Obtainassistance!Ifyoufeellikeyoucan’t
assembletheSLS500byyourselfthendo
notattempttodosoasthiscouldresultin
injury.Reviewtheinstallationrequirements
beforeproceedingwiththefollowingsteps.
YourS/N#can
befoundhere
↑
6
SLS500 Hardware List
Part# Size Description Quantity
1
2
3
4
5
6
7
8
9
10
11
12
13
M12X130mm
M12X105mm
M12X80mm
M12X30mm
M8X55mm
M8X70mm
M6X20mm
M10X16mm
M12
M8
M8
M12
M8
HEX HEAD BOLT
HEX HEAD BOLT
HEX HEAD BOLT
BUTTON HEAD CAP SCREW
HEX HEAD BOLT
BUTTON HEAD CAP SCREW
BUTTON HEAD CAP SCREW
FLAT HEAD CAP SCREW
FLAT WASHER
FLAT WASHER
LOCK WASHER
NYLON LOCK NUT
NYLON LOCK NUT
12 PCS.
4 PCS.
6 PCS.
4 PCS.
2 PCS.
8 PCS.
2 PCS.
8 PCS.
48 PCS.
12 PCS.
8 PCS.
22 PCS.
2 PCS
7
SLS500 Parts List
Part# Description Quantity
A
B
C
D
E
F
G
H
J
K
L
M
N
P
Q
14
15
16
17
18
19
20
21
22
23
24
25
26
27
FRONT BASE FRAME
LEFT UPRIGHT
RIGHT UPRIGHT
RIGHT REAR BASE FRAME
LEFT REAR BASE FRAME
SUPPORT FRAME
MIDDLE CENTER FRAME
BASE PLATE
SQUAT PLATE
SQUAT FRAME
ADJUSTMENT BAR
RIGHT WEIGHT HORN
LEFT WEIGHT HORN
CENTER BASE FRAME
WEIGHT HORN
BRACKET
BEARING,ø52xø25x15mm
RETAINING RING
SHOULDER PAD
RUBBER DONUT
HANDGRIP,ø32xø25x300mm
ENDCAP,ø32mm
BUSHING,ø52xø42x13mm
RING,ø48xø42x20mm
HOOK
HANDGRIP,ø32xø25x120mm
FRONT FOOT PAD
REAR FOOT PAD
STEEL PLATE
2 PCS.
1 PCS.
1 PCS.
1 PCS.
1 PCS.
1 PCS.
1 PCS.
1 PCS.
1 PCS.
1 PCS.
1 PCS.
1 PCS.
1 PCS.
1 PCS.
2 PCS.
2 PCS.
2 PCS.
2 PCS.
2 PCS.
4 PCS.
2 PCS.
3 PCS.
2 PCS.
2 PCS.
2 PCS.
1 PCS.
2 PCS.
2 PCS.
2 PCS.
45
8
SLS500 Hardware Illustration
Part#1 HEX HEAD BOLTM12x130mm QTY.12
Part#2 HEX HEAD BOLTM12x105mm QTY. 4
Part#3 HEXHEADBOLTM12x80mm QTY.6
Part#4 BUTTONHEADCAPSCREWM12x30mm QTY. 2
Part#5 HEXHEADBOLTM8x55mm QTY. 2










45
9
SLS500 Hardware Illustration
Part#9 FLAT WASHER M12 QTY. 48
Part#10 FLAT WASHER M8 QTY. 12










PART #51 FLAT WASHER ij11Xij20X2 QTY.19
PART #52 FLAT WASHER ij13Xij24X2.5 QTY.16
PART #53 FLAT WASHER ij6.6Xij12X1.6 QTY.3
PART #54 FLAT WASHER ij9Xij16X1.6 QTY.8
PART #56 SPRING WASHER 1/2" QTY.1
PART #50 SPRING WASHER ij10 QTY. 5
PART #55 SPRING WASHER 3/8"
QTY.1

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
Part#6 BUTTONHEADCAPSCREWM8x70mm QTY.8
Part#7 BUTTONHEADCAPSCREWM6x30mm QTY.2
Part#8 FLATHEADCAPSCREWM6x30mm QTY.8
45
10
SLS500 Hardware Illustration
Part#11 LOCKWASHERM8 QTY.8
Part#12 NYLONLOCKNUTM12 QTY.22
Part#13 NYLONLOCKNUTM8 QTY.2



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





PART #41 NYLON LOCK NUT M10 QTY.8
PART #42 NYLON LOCK NUT M12 QTY.8
PART #44 NYLON LOCK NUT M8 QTY.4
PART #45 HEX NUT 1/2"-13X11 QTY.1
PART #43 NYLON LOCK NUT M6 QTY.1
PART #40 FLANGE NUT M16 QTY.1
PART #41 NYLON LOCK NUT M10 QTY.8
PART #42 NYLON LOCK NUT M12 QTY.8
PART #44 NYLON LOCK NUT M8 QTY.4
PART #45 HEX NUT 1/2"-13X11 QTY.1
PART #43 NYLON LOCK NUT M6 QTY.1
PART #40 FLANGE NUT M16 QTY.1
PART #41 NYLON LOCK NUT M10 QTY.8
PART #42 NYLON LOCK NUT M12 QTY.8
PART #44 NYLON LOCK NUT M8 QTY.4
PART #45 HEX NUT 1/2"-13X11 QTY.1
PART #43 NYLON LOCK NUT M6 QTY.1
PART #40 FLANGE NUT M16 QTY.1
PART #41 NYLON LOCK NUT M10 QTY.8
PART #42 NYLON LOCK NUT M12 QTY.8
PART #44 NYLON LOCK NUT M8 QTY.4
PART #45 HEX NUT 1/2"-13X11 QTY.1
PART #43 NYLON LOCK NUT M6 QTY.1
PART #40 FLANGE NUT M16 QTY.1
11
Notes
12
STEP
1
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed.
Some components may be pre-assembled. Nylon lock nuts will not fully screw onto
bolts, they must be wrench tighten to fully go on.
1A. AttachFrontBaseFrame(A)toRightRearBaseFrame(D)
1B. AttachFrontBaseFrame(A)toLeftRearBaseFrame(E)
1C. AttachCenterBaseFrame(P) to RearBaseFrames(D &E)and
FrontBaseFrames(A)using:
4 - (#1) M12x130mm Hex Head Bolt
8 - (#9) M12 Flat Washer
4 - (#12) M12 Nylon Lock Nut
2 - (#14) Bracket
STEP
1
AboveshowsStep1assembledandcompleted.
13
A
1
D
9
A
E
P
14
1 9
9
9
9
9
9
9
12
12
14
14
STEP
2
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed.
Some components may be pre-assembled. Nylon lock nuts will not fully screw onto
bolts, they must be wrench tighten to fully go on.
2A. AttachUprights(B & C)toFrontBaseFrame(A)using:
4 - (#1) M12x130mm Hex Head Bolt
8 - (#9) M12 Flat Washer
4 - (#12) M12 Nylon Lock Nut
2B. AttachCenterFrame(G)toUprights(B & C)andRearBase
Frames(D & E)using:
4 - (#4) M12x30mm Button Head Cap Screw
4 - (#9) M12 Flat Washer
2C. AttachSquatFrame(K)toRearBaseFrames(D & E)
NOTE: Mininum of two persons is required for Step 2C installation.
15
STEP
2
AboveshowsStep2assembledandcompleted.
A
A
1
1
9
9
9
9
12
9
9
9
9
9
4
4
4
4
E
C
G
D
B
K
16
STEP
3
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Finger tighten all hardware rst in this step. Wrench tighten ALL hardware at the end of
and after STEP 3C. Some components may be pre-assembled. Nylon lock nuts will not
fully screw onto bolts, they must be wrench tighten to fully go on.
3A. AttachSupportFrames(F)toUprights(C & B)andFrontBase
Frame(A) using:
4 - (#1) M12x130mm Hex Head Bolt
2 - (#3) M12 x 80mm Hex Head Bolt
12 - (#9) M12 Flat Washer
6 - (#12) M12 Nylon Lock Nut
3B. AttachSquatPlate(J)toSupportFrames(F)using:
4 - (#8) M10x16mm Flat Head Cap Screw
3C. AttachBasePlate(H)toFrontBaseFrame(A)using:
4 - (#8) M10x16mm Flat Head Cap Screw
NOTE:
1) When installing Base Plate (H), please carefully tip the machine to one
side in order to gain access to the screw holes.
2) Mininum of two persons is required for Step 3C installation.
17
STEP
3
AboveshowsStep3assembledandcompleted.
A
3
3
12
9
A
F
F
B
C
H
J
9
1
12
9
9
12
9
9
9
9
8
1
8
8
8
8
8
8
18
STEP
4
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed.
Some components may be pre-assembled. Nylon lock nuts will not fully screw onto
bolts, they must be wrench tighten to fully go on.
4A. AttachWeightHorns(M & N)toSquatFrame(K)using:
4 - (#2) M12x105mm Hex Head Bolt
8 - (#9) M12 Flat Washer
4 - (#12) M12 Nylon Lock Nut
4B. AttachWeightHorns(Q)toUprights(B & C)using:
4 - (#3) M12x80mm Hex Head Bolt
8 - (#9) M12 Flat Washer
4 - (#12) M12 Nylon Lock Nut
2 - (#27) Steel Plate
WARNING:
Please ensure the Weight Horns (Q) points upward, otherwise the weight
plates may fall off.
19
STEP
4
AboveshowsStep4assembledandcompleted.
M
12
B
C
K
N
Q
Q
12
12
12
9
3
2 9
9
9
9
9
9
9
2
3
27
27
20
STEP
5
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Finger tighten all hardware rst in this step. Wrench tighten ALL hardware at the end of
and after STEP 5C. Some components may be pre-assembled. Nylon lock nuts will not
fully screw onto bolts, they must be wrench tighten to fully go on.
5A. AttachShoulderPads(#17)toSquatFrame(K)using:
8 - (#6) M8x70mm Button Head Cap Screw
8 - (#10) M8 Flat Washer
8 - (#11) M8 Lock Washer
5B. AttachAdjustmentBar(L)toSquatFrame(K)Using:
2 - (#21) Bushing
2 - (#22) Ring
2 - (#7) M6x20mm Button Head Cap Screw
5C. AttachHooks(#23)toAdjustmentBar(L)using:
2 - (#5) M8x55mm Hex Head Bolt
4 - (#10) M8 Flat Washer
4 - (#13) M8 Nylon Lock Nut
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Body Solid SLS500 Owner's manual

Brand
Body Solid
Model
SLS500
Type
Owner's manual
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