ACTIVEX Ivy User guide

Brand: ACTIVEX

Model: Ivy

Type: User guide

ACTIVEX Ivy, your new AI-powered fitness tracker, is here to help you achieve your fitness goals! With advanced features like step tracking, calorie monitoring, sleep analysis, and heart rate monitoring, Ivy is your ultimate companion for a healthier lifestyle. Track your daily activities, set goals, and monitor your progress effortlessly. Stay motivated and make informed choices with Ivy's personalized insights and recommendations. Embrace a healthier, more active lifestyle with ACTIVEX Ivy!

ACTIVEX FIT-KIT

ActiveX Fit-Kit Guide:

We don't just help you measure your weight, we empower you to

achieve your ﬁtness goals. At ActiveX, we believe that connecting

every aspect of health is important to achieve your dream body.

Hence, along with this weighing scale, we want to offer you the right

tools and knowledge so that you can connect your weight with the

right nutrition and reach your goal sooner.

ActiveX believes that ﬁtness goals are achieved sooner with the right

nutrition plan.

Hence, we are providing you ActiveX Fit-Kit, which is a combination of:

1. Our nutrition app: Foodiet App

2. Two highly researched, science-based e-books:

Myths about weight loss and

Eat Healthy and Stay Healthy

www.myactivex.com 01

The total weight of everything in your

body, including body fat, bone mass,

and water content, is your body weight.

Measuring body weight is the ﬁrst and

most important assessment for

monitoring changes in the body in your

ﬁtness journey.

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1. What is bodyweight?

2. Why keeping track of

your body weight is

important?

Keeping track of your body weight and keeping

it within a healthy range is crucial for overall

health. It can help you prevent and manage a

variety of diseases and ailments. You are more

likely to develop major health problems if you

are overweight or obese, such as heart disease,

high blood pressure, type 2 diabetes, and,

breathing problems.

That is why it is so important to maintain a

healthy weight: it lowers your risk of acquiring

these illnesses, makes you feel better about

yourself, and gives you more energy to enjoy life.

Another important factor when it comes to

weight loss is BMR.

BMR (basal metabolic rate) helps you determine

how many calories your body burns each day to

perform basic functions when at rest. This metric

is an important starting point if you want to gain,

maintain, or lose weight and be in a calorie sur-

plus or deﬁcit.

To determine if you’re in a caloric surplus or deﬁcit

you need to keep a track of your calories.

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3. How important is

determining BMR in

your ﬁtness?

4. Why is keeping track of calories

crucial in your ﬁtness journey?

Keeping track of your calorie intake helps you in maintaining or losing

weight by bringing awareness to what you eat each day. This can assist

you in identifying eating patterns that you may need to change, allowing

you to stay on track to achieve your ﬁtness goals.

Our Foodiet app would make it easy for you to keep track of your calorie

intake as it allows you to keep track of the calories of all the food you

consume. Along with calories the Foodiet app also offers a tracker for

macro-nutrients, protein, fat, and carbs. You can also set your desired

body weight as a target and the app will guide you to consume your

calories accordingly. Apart from being visually appealing the app also

gives a customized experience.

ActiveX Fit-Kit is a combination of Foodiet nutrition app & two

exclusive ebooks,

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Now let’s dive into how ActiveX

Fit-Kit will help you in your ﬁtness

journey…

What is ActiveX Fit-Kit?

1. Foodiet Nutrition App

Most people have no proper idea of what works best for attaining good

healthy body weight. They are often tangled in the misconceptions and

fads of the ﬁtness industry and are unable to adapt ethical nutritional

habits. Hence we are sharing two e-books as part of ActiveX FitKit, which

will deﬁnitely improve your knowledge about bodyweight and nutrition.

There are many myths regarding

weight loss and it can be hard to sort

fact from ﬁction. The ﬁrst ebook ''Myths

about weight loss'' debunks the most

common myths to give you a good

headstart in your ﬁtness journey.

Our second e-book ''Eat Healthy, Stay

Healthy'' offers 20 Unique Low-Calorie

High Protein recipes created by celebri-

ty nutritionist, Suman Agarwal. These

recipes prove to be optimal for all

ﬁtness goals, be it maintaining, losing,

or gaining weight.

www.myactivex.com 05

2. Two highly researched, science-based exclusive e-books

a. Myths about weight loss

b. Eat Healthy and Stay Healthy

Whats app 95080 80810

Facebook Messenger https://m.me/MyActiveX

Speak to support team on 95080 80810 or

Email us at [email protected]

For any clariﬁcation

ACTIVEX Ivy User guide

ACTIVEX Ivy User guide

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