Ironman Fitness H-CLASS 410 Owner's manual

The specifications of this product may vary from this photo and are subject to change without notice.

IRONMAN, IRONMAN TRIATHLON and M-DOT are registered trademarks of World Triathlon Corporation.

This product is licensed by the World Triathlon Corporation.

Model 6150

OWNER’S MANUAL

H-Class 410

Smart Technology Recumbent Bike

1

6150.1-090314

2

SERVICE ------------------------------------------------------------------------ 4

LABEL PLACEMENT --------------------------------------------------------- 5

PRODUCT SAFETY ---------------------------------------------------------- 6

OVERVIEW DRAWING ------------------------------------------------------ 7

HARDWARE AND TOOLS ------- ------------------------------ ------------ 11 -

PARTS LIST -------------------------------------------------------------------- 8

ASSEMBLY --------------------------------------------------------------------- 12

ADJUSTMENT

------------------------------------------------------------------ 21

COMPUTER -------------------------------------------------------------------- 23

TROUBLE SHOOT & MAINTENANCE ----------------------

------------- 31

WARM UP ----------------------------------------------------------------------- 32

WARRANTY -------------------------------------------------------------------- 33

FAX FORM ---------------------------------------------------------------------- 34

TABLE OF CONTENTS

3

IMPORTANT: FOR NORTH AMERICA ONLY

To request product service and order

replacement parts, please call our

customer service department at:

1-844-641-7922

Monday through Friday, 8:00 AM-5:00 PM Pacific Standard Time,

or email us at: service@paradigmhw.com

Please visit our website at www.paradigmhw.com.

Please have the following information ready when requesting for service:

Your name

Phone number

Model number

Serial number

Part number

Proof of Purchase

Before r

eturning this product to the store please contact

customer service at the contact number.

Paradigm Health & Wellness, Inc.

1189 Jellick Ave

City of Industry, CA 91748 USA

SERVICE

4

LABEL PLACEMENT

5

Basic precautions should always be followed, including the following safety

instructions when using this equipment. Read all instructions before

using this equipment.

1. Read all the instructions in this manual and do warm up exercises before

using this equipment.

2. Before exercising and to avoid injuring your muscles, perform warm-up

exercise for each muscle group is highly recommended. Please refer to

Warm Up section of the Owner’s Manual.

3. Please make sure all components are not damaged and in working order

before use. This equipment should be placed on a flat surface while in

use. Using a mat or other material on the ground is recommended.

4. Please wear

proper clothes and shoes when using this equipment; do not

wear clothes that might catch in any part of the equipment.

5. Do not attempt any maintenance or adjustments other than those

described in this manual. Should any problems arise, discontinue use

and consult with customer service at Paradigm.

6. Keep dry - do not operate in wet or moist condition.

7. Do not use the equipment outdoors.

8. This equipment is for household use only.

9. Only one person should be on the equipment at any time.

10. Keep children and pets away from the product while in use.

11. This machine is designed for adults only.

12. This product

requires a minimum of 6 feet of space for safe operation.

13. If you feel any chest pains, nausea, dizziness, or shorness of breath, you

should stop exercising immediately and consult your physician before

continuing.

14. The maximum weight capacity for this product is 300 lbs/136 kgs.

WARNING:Before beginning any exercise program consult your

physician. This is especially important for the people who are over 35

years old or who have pre-existing health problems. Read all instructions

before using any fitness equipment.

CAUTION:Read all instructions carefully before operating this

product. Retain this Owner’s Manual for future reference.

PRODUCT SAFETY

6

OVERVIEW DRAWING

7

11

No. Description Qty No. Description Qty

gnihsuB81-D 1 retupmoC A 22x 17x7.5mm 1

1 rezilibats tnorF E 3 wercS 1-A

1-E 1 rabeldnaH B

Transportation wheel

70*24w

2

2 L04x52.1Px8MwercS 2-E 2 pac dnE 1-B

rehsaw talF 3-E 2 pirg maoF 2-B 8x 19x1t 2

B-3 Cover for handlebar 1 E-4 Nylon nut M8 2

C Handlebar post 1 E-5 Foot cap for front stabilizer 2

pac elbatsujdA 6-E 4

Bolt

1-C 80*30L 2

C-2

Curve Washer

4 F Rear stabilizer 1

C-3 Cable wire (upper) 1 F-1 Foot cap for rear stabilizer 2

C-4 Hand pulse wire (upper) 1 F-2 Adjustable cap 80*30L 2

C-5 Water bottle holder 1 G-L/R Pedal (R+L) 9/16" 1

1 rotpadA H 2 wercS 6-C

C-7 Upper cover for handlebar post 1 I-1 Carriage bolt M8xP1.25x60L 4

rehsaw talF 2-I 1 emarf niaM D 8x 19x2t 4

4 8M tuN 3-I 1 )rewol( eriw elbaC 1-D

D-2 Hand pulse wire (middle) 1 I-4 Screw M8*P1.25*16L 2

D-3 Nylon screw 2 I-5 Flat washer 6x 16x2t 4

D-4L Crank arm (L) 1 I-6 Screw M8*P1.25*35L 2

D-4R Crank arm (R) 1 I-7 Hex. Screw M6*P1.0*20L 4

1 L03x0.1Px7M wercS 8-I 1 gnir epyt-C 5-D

rehsaw talF 9-I 1 rehsaw talF 6-D 7x 12x1t 1

D-7 Wave washer 1 I-10 Spring washer 7x2t 1

rehsaw talF 11-I 2 gniraeB 8-D 8x 16x2t 2

1 liaR J 1 pac elbatsujdA 9-D

1 )elddim( eiw eslup dnaH 1-J 1 yelluP 11-D

1 eldnah raeR 2-J 1 tes elxA 21-D

2 pac dne eriW 3-J 3 wercs .xeH 31-D

reppotS 4-J 1 tleB 41-D 20*19 4

4 L52x5M wercS 5-J 3 wercS 51-D

1 rellortnoc liaR 6-J 7 rehsaw talF 61-D

3 "4/3x)01#("61/3wercS 7-J 2 wercS 71-D

PART LIST

8

No. Description Qty No. Description Qty

1 )rewol( eriw eslup dnaH 1-M 1 liaR J

J-1 Hand pulse wire (middle) 1 M-2 Handlebar Cover 1

J-2 Rear handle 1 M-3 Screw M5x10L 2

J-3 Wire end cap 2 M-4

Foam grip for seat handlebar

23x240x5m/m

2

J-4 Stopper 2 pac dnE 5-M 4 91*02

J-5 Screw M5x25L 4 M-6 Hand pulse set 2

J-6 Rail controller 1 M-7 Screw M4x20L 2

J-7 Screw3/16"(#10)x3/4" 3 P-1 Flywheel 250x32W 1

K-L Left front cover 1 P-2 One way bearing 1

K-R Right front cover 1 P-3 Bearing 6003RS 1

K-1 Left rear cover (upper) 1 P-4 Axle for flywheel 1

K-2 Left rear cover (lower) 1 P-5 Flat washer 30x 34x1t 1

K-3 Right rear cover (upper) 1 P-6 Small pulley 1

K-4 Right rear cover (lower) 1 P-7 Bearing 6900RS 1

K-5 Cover for handlebar post 1 P-8 Star washer 10x 17x1t 2

K-6 Screw M4x50L 16 P-9 Nut 3/8"-26x4.5t 5

K-7

Screw 3/16

#10 x3/4

12 P-10

Plastic bushing

10x 14x6mmL

1

1 SR0036 gniraeB11-P 1 eriw CD 8-K

K-9 Sensor holder 1 P-12 Bearing 6203RS 1

K-10 Sensor box 1 P-13

Plastic bushing

10x 14x3mmL

1

1 reldI Q 1 L01x4M wercS 11-K

1 T53 reldi rof gnirpS 1-Q 1 taeS L

1 leehw reldI 2-Q 1 tserkcab rof emarF 1-L

L-2 Flat washer 6x 13x1t 4 Q-3 Wave washer 10.5x 15x0.3t 2

L-3 Screw M5x16L 4 Q-4 Nylon nut M8 1

L-4 Backrest slider 1 Q-5 Flat washer 10x 14x1t 1

L-5 End cap 30x60 1 Q-6 Hex. Screw M8xP1.25x20L 1

L-6 Mesh for backrest 1 Q-7 Hex. Screw M6xP1.0x12L 1

L-7 Screw M5x12L 3 Q-8 Flat washer 8.5x 25x1t 1

L-8 Fixed plate of knob 1 Q-9 Flat washer 6x 13x1t 1

M Seat handlebar 1 R-1 Nylon nut M6 9

PART LIST

9

No. Description Qty No. Description Qty

R-2 Spring washer 1 gnirpS61-R 8 6

R-3 Bushing 6.2* 9.2*7L 8 R-17 Spring washer 8x 14x2T 4

1 redils taeS81-R 8 taes rof leehW 4-R

R-5 Hex. Screw M6xP1.0x32L 8 R-19 Cone bushing 10x8L 1

R-6 Screw M8xP1.25x16L 4 R-20 Nylon nut M8 2

R-7 Flat washer 8x 16x2t 4 R-21 Nut 14*8W*M10 1

R-8 Cover for Handle 1 R-22 Screw M10*36L 2

R-9 Screw M5x8L 3 R-23

Seat Plate

1

R-10 Flat washer 6x 13x1t 10 S-1 Magnetic set 1

R-11 Hex. Screw M6x50L 1 S-2 Gear box set 1

R-12 Handle Connection 1 S-3 Flat washer 6x 13x1t 2

rehsaw gnirpS 4-S 1 eldnaH 31-R 6 2

R-14 Grip for handle 1 S-5 Hex. Screw M6xP1.0*16L 2

R-15 Knob for backrest 1

PART LIST

10

I-3

I-8 Sc

r

I-6 Sc

r

I-1 Scr

e

A

corn Nut

f

4PCS

r

ew 1PCS

r

ew M8*P1

2PCS

e

w 4PCS

f

or M8 Bol

t

.25*35

t

Scre

w

1P

A

lle

n

1

P

I-5 Fl

6*

1

6

I-2

w

driver

CS

n

Key

P

CS

at Washer

6

*2T 4PCS

Curved W

a

8* 9*2

T

4PCS

a

she

r

T

I-7 Hex

.

M6*P1.0

4P

C

I-4

S

I-

9

I

-

.

screw

*20L

C

S

I-10 Sp

7*

1P

N

S

crew 2PC

S

9

Flat Was

h

7* 12*1T

1PCS

pringWashe

*2T

P

CS

-

Shape Wr

e

1PCS

S

h

er

e

nch

HARDWARE & TOOL

11

8*

I-11 Flat Washer

166

*2T 2PCS

1. Remove Front Protection Bar

Loosen the Bolt and Washer with the Box Spanner provided, and remove the protection bar

from the front bracket of the Main Frame. This protection bar is used only to protect the bracket

during shipping and will not be installed.

Box

S

1P

C

Spanner

C

S

ASSEMBLY

12

2.1 Front

Lift up th

e

the front

c

ends of b

o

Stabilizer

the two S

c

2.2

Rear

S

Lift up th

e

the rear c

ends of b

o

Stabilizer

the two S

c

secure.

2.Front a

Stabilizer

e

main fra

m

c

urve of th

e

o

lts with tw

(E) to the

M

c

rews (I-1)

,

S

tabilizer I

e

Main Fra

m

urve of the

o

lts with tw

(F) to the

M

c

rews (I-1)

,

nd Rear S

t

Installatio

m

e (D) towa

e

Main Fra

m

o Flat Was

M

ain Fram

e

,

two Flat

W

nstallatio

n

m

e (D) tow

a

Main Fra

m

o Flat Was

M

ain Fram

e

,

two Flat

W

t

abilizer In

n.

rds the fro

n

m

e (D). A

t

hers (I-2)

a

e

(D) and u

W

ashers (I-

2

n

.

a

rds the en

m

e (D). At

t

hers (I-2)

a

e

(D) and u

W

ashers (I-

2

stallation

n

t, and the

n

t

tach two

C

a

nd two

A

c

o

se the Box

2

) and two

A

d, and the

n

t

ach Two

C

a

nd two

A

c

o

se the Box

2

) and two

A

n

align the

F

C

arriage Bo

o

rn Nuts (I-

3

Spanner

a

A

corn Nuts

(

n

align the

R

C

arriage Bo

o

rn Nuts (I-

3

Spanner

a

A

corn Nut

s

Scr

Box

F

ront Stabi

l

lts (I-1) an

d

3

). Hold th

e

a

nd Screwd

(

I-3) until fi

r

R

ear Stabil

lts (I-1) an

d

3

). Hold th

e

a

nd Screwd

s

(I-3) until

f

rewdriver

Spanne

r

l

izer (E) on

t

d

on the ot

h

e

Front

river to tig

h

r

m and sec

izer (F) on

t

d

on the ot

h

e

Rear

river to tig

h

f

irm and

t

o

h

er

h

ten

ure.

t

o

h

er

h

ten

ASSEMBLY

I-1 Scr

e

w 4PCS

I-2 Curved W

a

8* 9*2

T

4PCS

a

she

r

T

I-3

A

corn Nut

f

4PCS

f

or M8 Bol

t

13

3.Foot Pedals Installation

The Cranks and Foot Pedals are marked “R” for Right and“L” for Left.

Insert the pedal shaft of Left Foot Pedal (G-L) into threaded hole in the Left Crank

(D-4L). Turn the pedal shaft by hand in the COUNTER-clockwis e direction until snug.

Note: DO NOT turn the left pedal shaft in the clockwise direction, doing so will

strip the threads.

Tighten the pedal shaft of Left Foot Pedal (G-L) with the Screw driver provided.

Insert pedal shaft of Right Foot Pedal (G-R) into threaded hole in Right Crank (D-4R).

Turn the pedal shaft by hand in the clockwise direction until snug.Tighten pedal shaft of

Right Foot Pedal (G-R) with the Screw driver provided.

Screwdriver

1PCS

ASSEMBLY

14

4A. Seat Installation

4B. Remove the pre-installed four Screws (R-6), four Flat Washers (R-7) and four Spring Washers

(R-17) from the Seat Plate (R-23) and use them to attach the Seat Plate to the Seat Slider (R-18)

Assemble the Seat Slider Handle (R-13) with

ASSEMBLY

Screwdriver

A

lle

n

Key

Handle Connection (R-12) by Screwdriver.

18

R-6 Screw M8x16

4 PCS

R-17 Spring Washer

4 PCS

R-7 Flat Washer

4 PCS

The taller end is

in the front

15

ASSEMBLY

I-7 Hex Screw M8x16

4 PCS

N Shape Wrench

4C. Attach the Seat (L) to Seat Plate (R-23) with four Hex. Screws (I-7) and four Flat Washers (I-5)

I-5 Flat Washer

4 PCS

16

ASSEMBLY

A

lle

n

Key

4D. Attach the Handlebar Cover (M-2) onto the Seat Handlebar (M)

Attach the Seat Handlebar (M) with two Screws (I-4), two Flat Washers (I-11), and two Screws

(I-6).

4E. Connect the Hand Pulse Wire Middle (J-1) to Hand Pulse Wire Lower (M-1).

I-4

S

crew 2PC

S

I-6 Sc

r

ew M8*P1

2PCS

I -11 Flat Washer

2 PCS

17

11

Allen Key

1PCS

5. Backrest Installation

Align and hold the Backrest (L-1) onto the Seat Slider (R-18),use Allen Key to

tighten two Screws (R-22) until firm and secure.

(R-15) and a Cone Bushing (R-19) into the back rest post.

ASSEMBLY

18

19

Assemble the Back Rest Knob

18

Allen Key

1PCS

6. Handlebar Post Installation

Remove the four pre-installed Bolts (C-1) and four Curve Washers (C-2).

Remove the Handlebar Post Cover (K-5) from Main Frame, and slide it to the upper end of Handle Post

(C). Connect the Hand Pulse Wire (Upper) (C-4) from the Handlebar Post (C) with the

Hand Pulse Wire (Middle) (D-2) from the Main Frame (D). Connect the Cable Wire

(Upper) (C-3) from the Handlebar Post (C) with the Cable Wire (Lower) (D-1) from the

Main Frame (D).

CAUTION: To prevent damage, ensure that the wires are not excessively folded or pinched during

installation. Wires must stay connected for the computer to function properly.

Insert the Handlebar Post (C) into Main Frame (D). Using the previously removed 4

Bolts (C-1) and 4 Curve Washers (C-2), tighten the Handlebar Post (C) to the Main

Frame (D) .

ASSEMBLY

C-1 Bolt

4 PCS

C-2 Curve Washer

4 PCS

19

7

. Handleb

a

Attach the Front Handlebar (B) onto the Handle Post (C), tighten it with Screw (I-8), Flat Washer (I-9),

and Spring Washer (I-10) using the Allen Key

Set the Cover for Handlebar (B-3) on the Front Handlebar (B)

a

r Installa

t

ion

A

llen Key

ASSEMBLY

I-8 Sc

r

ew 1PCS

I-

9

I

-

I-10 S

p

7

*

1

P

9

Flat Was

h

7* 12*1T

1PCS

p

ringWash

e

*

2T

P

CS

h

er

e

r

C

20

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Ironman Fitness H-CLASS 410 Owner's manual

Ironman Fitness H-CLASS 410 Owner's manual

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