BodyCraft SPR-CT Owner's manual

Category
Fitness, gymnastics & weight training
Type
Owner's manual

BodyCraft SPR-CT

The BodyCraft SPR-CT is a high-quality indoor training cycle designed to provide an efficient and comfortable cardio workout. It is a serious cardio fitness machine that will help you stay motivated, challenged, and within reach of your fitness goals.

The SPR-CT features all the quality and design elements to make your workout extremely efficient and comfortable. It is a low-impact cardiovascular workout that will help improve energy levels and your quality of life. Cardiovascular training is vital for all ages and the BodyCraft SPR-CT will provide an effective workout, producing results that will encourage you to reach your fitness goals and maintain the body you have always wanted.

BodyCraft SPR-CT

The BodyCraft SPR-CT is a high-quality indoor training cycle designed to provide an efficient and comfortable cardio workout. It is a serious cardio fitness machine that will help you stay motivated, challenged, and within reach of your fitness goals.

The SPR-CT features all the quality and design elements to make your workout extremely efficient and comfortable. It is a low-impact cardiovascular workout that will help improve energy levels and your quality of life. Cardiovascular training is vital for all ages and the BodyCraft SPR-CT will provide an effective workout, producing results that will encourage you to reach your fitness goals and maintain the body you have always wanted.

1
CONGRATULATIONS! And THANK YOU for selecting the
BODYCRAFT SPR-CT DUAL ACTION INDOOR TRAINING CYCLE!
Your choice reflects a wise investment in you and your family’s
health and wellness. We hope you use it for many healthy years!
For your safety and benefit, please read this entire manual. Please keep the manual in a
convenient place for quick reference when needed.
Bodycraft offers a complete array of high quality fitness equipment. Please refer to our web
site at www.bodycraft.com to view more ways to enhance your lifestyle.
Your Bodycraft SPR-CT has all the quality and design elements to make your workout
extremely efficient and comfortable. Your new Indoor Training Cycle is a serious cardio
fitness machine that will keep you motivated, challenged and within reach of your fitness
goals. The Bodycraft SPR-CT will provide an efficient, lo
w impact cardiovascular workout
that will help improve energy levels and your quality of life. Cardiovascular training is vital for
all ages and the Bodycraft SPR-CT will provide an effective workout, producing results that
will encourage you to reach your fitness goals and maintain the body you have always
wanted. Spending 15 to 30 minutes a day, three times a week is all you need to start seeing
the benefits of a regular exercise program.
As a premium exercise equipment manufacturer we are committed to your complete
satisfaction. If you have questions, suggestions or find missing or damaged parts, we
guarantee your complete satisfaction through our authorized dealer network or by contacting
us
directly. Please call your local dealer or Bodycraft.
Phone:
800-990-5556 9am - 5pm EST
Email:
service@bodycraft.com
Recreation Supply, Inc.
7699 Green Meadows Dr.
Lewis Center, OH 43035
Purchasers Reference Information:
IT IS IMPERATIVE THAT YOU FILL IN
THE FOLLOWING INFORMATION AND
REFER TO IT SHOULD THE NEED FOR
SERVICE ARISE.
Product Name: SPR-CT Indoor Training Cycle
Serial Number:
UB
_ _ _ _ _ _ _ _ _ _ _ _
Proof of purchase must be supplied to validate warranty and the product must have
been registered with Bodycraft via online at www.bodycraft.com or by calling
800-990-5556 or 740-965-2442 M-F 9 a.m. - 5 p.m. EST.
Serial Number #
Front Stabilizer
2
Le Dual
Acon
Handlbar
(114L)
Right Dual
Acon
Handlbar
(114R)
Staonary
Pedals (116)
Seat Saddle (23)
Seat Saddle
Post (32)
Rear Stabilizer (2) Le Pedal Right Pedal
Fro
nt Stabilizer (7)
(76L) (76R)
Computer
Console (9)
Lock Levers (14 and 21)
NOTE: Some or all of the Lock Levers may be pre installed.
SPR‐CT
(1)
3
SPR-CT ASSEMBLY DIAGRAM
4
Step 1 Front & Rear Stabilizer
1. Attach the REAR STABILIZER (2) to the MAIN FRAME (1) using two M10
M
10
Washer
x 30mm Bolts (3)
M10 x 30mm Bolts (3)
and two
M
10
s (4) as shown in STEP 1,1.
2. Attach the FRONT STABILIZER (7) to the MAIN FRAME (1) using two
a
nd t
wo Washers (4) as shown in STEP 1,2.
3. Fully Tighten both sets of bolts with a wrench.
IMPORTANT! Once you place the bike in its final location, take the time to level the bike
by adjusting the Rubber Leveler Pads located under each stabilizer.
STEP 1, 1 STEP 1, 2
Step 2 Install Pedals
IMPORTANT ! The Le Pedal is Reverse Thread! Start
threading each pedal by HAND , then FULLY TIGHTEN each
pedal with a wrench. Using a wrench to start the procedure,
or not fully ghtening the pedals can damage the crank arms!
STEP 2
1. Thepedalsarespecifict o eachside.The
Right and Le sides are marked.
BY HAND , CAREFULLY start to thread each pedal in
as shown in STEP 2.
The Le pedal threads are counter-clockwise.
2. FULLY ght
en each pedal with a Wrench.
Aer a couple of
weeks of use, inspect and re-ghten
Pedals aer break-in period!
IMPORTANT !
2
7
1
1
5
Step 3 Assemble Computer Console
1. Remove the four pre-installed SCREWS (8) from the COMPUTER CONSOLE (9). Then plug the
console wire harness (92) into the COMPUTER CONSOLE (9).
2. Mount the COMPUTER CONSOLE (9) to the HANDLE POST (16) using the four previously
remove SCREWS (8). Refer to STEP 3.
3. The angle of the computer can be adjusted. There
is a pivot bolt located directly behind the COMPUTER
CONSOLE (9). You may need to adjust the tension as
needed by loosening or tightening the pivot bolt.
4. The height of the HANDLE POST (16) can be adjusted
using
the Lock Level (14).
Step 4 Assemble Seat Post and Seat Saddle
1. Install the SEAT POST(32) into the rear tube of
the MAIN FRAME as shown in STEP 4. Tighten
Lock Lever (21) clockwise to secure.
2. Attach the Saddle (23) to the top SEAT POST
(32) and tighten the nut (31) on each side as
shown.
NOTE: Before fully tightening the SEAT
SADDLE nut, be sure to properly align the
seat to the desired angle.
Both the Seat and Handlebar Post have a gauge index for adjustment.
It is important that neither of the vercal adjustments ever go past the safety "STOP" line.
IMPORTANT !
STEP 3
STEP 4
6
Step 5 & 6 Assemble Right Dual Acon Handlebar
1. Remove the pre-installed LOCK NUT (66) and DUST COVER (69) from Main Frame Pivot, STEP 5, and remove
NUT (90) and WASHER (119) from 121R, STEP 6. Simultaneously assemble the DUAL ACTION RIGHT
HANDLEBAR (114R) onto the MAIN FRAME (1) pivot shown in STEP 5, and RIGHT LINK PLATE (121R) onto
(114R) shown in STEP 6.
2. Secure and tighten DUAL ACTION HANDLEBAR (114R) using LOCK NUT (66). Re-install the DUST COVER (69).
Then install and tighten the RIGHT STATIONARY PEDAL (116) as shown in STEP 5.
3. Secure and tighten RIGHT LINK PLATE (121R) using WASHER (119) and NUT #90. Install END CAP (120) STEP 6.
Assembly is Complete!
Step 7 & 8 Assemble Le Dual Acon Handlebar
1. Follow the instructions from above steps for STEP 7 and STEP 8 using the diagrams below.
2. Recheck all assembly points and confirm that all bolts, nuts and pedals are tight before use.
STEP 5 STEP 6
STEP 7
STEP 8
7
SPR‐CTComputerOperang Guide
8
9
Adjusng the Resistance
The level of resistance of the magnec brake can be adjusted by moving the ADJUSTMENT LEVER.
PUSH the LEVER forward to increase resistance and PULL the LEVER back to decrease resistance.
How to make adjustments to your Indoor Cycle
The SEAT SADDLE and HANDLEBAR can be adjusted vercally. The seat can be adjusted both fore and a.
There is a convenient index scale on the seat and handlebar post for reference. When making an
adjustment,ifyoufindthatyoudonoth averoomtoturnthehandleo ftheLockingLever,youcan
disengage it by pulling the handle out and rotangit intoadifferentposion.
EMERGENCY STOP feature
TheADJUSTMEN TLEVERisalsotheEMERGEN CYSTOP.In or dertostoptheflywheel/Crank
moon, PUSH the LEVER all the way FORWARD posion. The cycle will quickly come to a stop.
THIS INDOOR CYCLE IS DIRECT DRIVE. It DOES NOT FREEWHEEL. The
pedalsand flywheel
move together so reducing speed in a controlled manner is required.
Leveling your Indoor Cycle
There are adjustable leveler pads under the FRONT and REAR STABILIZERS. It is important
thatyouleveltheb ikeonceyouhaveplaceditinitsfinallocaon.
Moving your indoor cycle
Your indoor cycle is equipped with transport wheels on the handlebar side.
If the bikes rocks aer relocang it, re-level the bike as explained above.
This cycle is
very heavy. To reduce the risk of injury, it is highly
recommended that two people are used to move it. The transport wheels should only be
used on solid level surfaces.
Pedal Strap Roung
Once you have routed the strap through the toe cage, open the spring loaded buckle and feed the strap
between the roller coil and the teeth as shown below. The excess strap can be fed in the retaining slot.
NOTE: When roung the strap through t
hepedalassembly,confirmthatitisnottwisted.
WARNING !
WARNING !
10
The life of the bike will be determined by how consistent maintenance is performed.
Wipe down the bike at the end of each workout/class to help prevent rust and corrosion.
Do not use abrasives or petroleum based cleaning products.
What parts of the bike to Wipe Down:
Wipe down all areas where perspiraon can sele using an absorbent cloth.
It's a good idea to raise the seat and handlebar posts to expose this moisture.
1. Handlebar
2. F
lywheel
3. Front leg assembly
4. Back leg assembly
5. Belt Cover
6. Tension/Brake knob
7. Lock Levers
8. Leveling feet/Leg end caps
Daily inspecon certain parts.
1. Pedals: Using a pedal wrench, verify that the pedals are not loose.
2. Seat: Inspect that the seat saddle is secure to the seat post.
3. Level:Inspectthatthebikedoesnotr ockandislevelwiththefloor.
4. Toe Cage/Straps: Inspect for damage and proper installaon.
Bi-Weekly inspe
con
1. Crank arms: Use a foot pound torque wrench 30 to 35 pounds.
2. Water bole: Tighten assembly screws.
3. Lubricate Handlebar & Seat Slides/Posts with WD-40 or Silicone Spray. Do not use solvents.
4. Inspect major moving parts that require constant proper torque and which, if ignored, can cause
injury or damage to the indoor cycle.
5. Inspect all exposed bolts screws and nuts that they are secure and ght.
Daily Maintenance Checklist
SPR-CT Explode Diagrams
11
12
P/N Description Unit Qty Note
1 Main Frame KIT 1
2 Rear Stabilizer 60*86*3T*545L PCS 1
3 Bolt M10×P1.5×30L PCS 4 CP
4 Washer
ψ
22×
ψ
10×2t PCS 4 CP
5 Leveler Pad M10×P1.5 PCS 4
6 End Cap 60×86 PCS 4 Plastic
7 Front Stabilizer 60×86×3t×545L PCS 1
8 Screw M5×P0.8×10L Stainless PCS 4
9 #VC-2 Console w/BodyCraft Logo PCS 1 BK/BK
10 Adjustable Console Bracket PCS 2 Plastic
11 Screw M5x45L KIT 1 Stainless
12 Washer
φ
13×
φ
6×1t PCS 1 Stainless
13 Nylon Nut M5xP0.8 PCS 2
Stainless
14 Lock Lever M16×P1.5×20(8×10L) Seat Tube PCS 1
15 End Cap 38mm*5t PCS 1 BK
16 Handlebar Post KIT 1
Alloy BK AND
17 Sleeve - Main frame tube & seat tube PCS 2 BK
18 Seal Ring - Main frame tube 40×97 PCS 2 BK
19 "V" Lock Stop 23×24L PCS 2 Alum
20 Washer
ψ
22×
ψ
10×2t PCS 2 CP
21 Lock Lever- Main tube & Seat Tube PCS 3 RD
22 Set Screw M6×P1.0×6L W/ Locktite PCS 3 CP
23 Seat Saddle PCS 1 Bk/Rd
24 Plastic Hexagon sleeve 52mm*38mm PCS 1 BK
25 "V"
Lock Stop 23mm*23mm PCS 1 BK
26 Plastic End Cap 38mm*2.5t PCS 1 BK
27 Screw M6×P1.0×20L PCS 1 BK
28 Saddle Stud Sleeve PCS 3 BK
29 Saddle Post PCS 1 Steel/BK
30 Saddle Sliding Tube KIT 1 Steel
31 Saddle Clamp PCS 1 Steel/BK
32 Seat Post (25mm longer than standard) KIT 1
Alloy BK AND
33 Flywheel Axle
ψ
25×
ψ
20×155.5L PCS 1
34 Bearing 6004 ZZ SKF PCS 2
35 Cast Wheel
ψ
359.8×
ψ
334.7×86t×5PK PCS 1
36 Alloy Ring
ψ
45
ψ
360×16t PCS 1
37 Flywheel Axle Sleeve
ψ
24×
ψ
20.1×56L PCS 1 CP
38 Nut M17×P1.0×8t PCS 2 CP
39 Screw M5×P0.8×10L PCS 5 Black
40 Nut M12×P1.25×9t PCS 2 CP
41 Washer
ψ
27×
ψ
13×3t PCS 2 CP
42 Washer
ψ
10×
ψ
6×1t PCS 4 UCP
43 Bolt M6×P1.0×50L PCS 2
44 Cover for Magnet Base:31×88.7×2t KIT 2
45 Magnet
ψ
25×10t ,Identify
+ - pole . PCS 6
46 Base for Magnet Set KIT 1
47 Inner Sleeve for Magnet Set PCS 1 CP
48 Screw M6×P1.0×35L PCS 1 Stainless
49 Nut w/Nylon insert M6×P1.0 PCS 2 cp
50 Fixed Plate for Magnet Set PCS 1 Nylon
51 Sleeve
ψ
8×18L PCS 1 Stainless
52 Screw M5×P0.8×6L PCS 2 Stainless
53 Cable Connect Bar
ψ
10×5
4 . PCS 1 Stainless
54 Pulley
ψ
18×
ψ
9.5×13.7L PCS 1 UCP
55 Axle for Spring
ψ
9×20L . PCS 2 CP
56 Screw M5×P0.8×5L PCS 4 CP
57 Rebound Spring PCS 1
58 Screw M5×P0.8×15L PCS 4 CP
59 Cable -for Brake Finetuning 4*4*172L . KIT 1
59A Cable -for Brake Adj. 4*55L/810L/4.5*310L .
60 Wheel - PU
ψ
76×24t×85A Hardness. PCS 2
61 Bearing 608ZZ PCS 4
62 Nut
ψ
8×30L PCS 2 CP
63 Screw M6×P1.0×12L. PCS 2 CP
64 B.B Sleeve
ψ
24×
ψ
20.1×23.1L PCS 1 UCP
65 Grip 31.8*2.5*400L PCS 2
66
Nut w/Nylon Insert M20×P1.0 PCS 1 BK
67 B.B Axle
ψ
25×
ψ
20×130L* 14.8 retro-fit . PCS 1
68 Belt Pulley
ψ
265×5PK. PCS 1 BK
69 BB Dust Cover for Axle Lock Nut PCS 1 BK
70L Crank Arm Left 14.8 mm *9/16" PCS 1
70R Crank Arm Right 14.8 mm * 9/16" PCS 1
71 Spring Washer
ψ
10 PCS 4 CP
72 Screw M8×P1.25×15L PCS 4 Stainless
73 End cap 1 1/4" PCS 1 Blk
74 Flange Nut M10×P1.25×7t PCS 2 BK
75 Dust Cover PCS 2 BK
76L Pedal Left LU1-214E *9/16"axle. PCS 1
76R Ped
al Right LU1-214E * 9/16" axle. PCS 1
77 Belt 5PK (1180) PCS 1
78L Left Outer Belt Cover PCS 1 BK,ABS
78R Right Outer Belt Cover PCS 1 BK,ABS
79 POP Cover PCS 2 TPR
NO. Item/Description Unit Q'ty Remark
SPR-CT Detailed Parts List 1/2
13
NO. Item/Description Unit Q'ty Remark
80 Screw M5×P0.8×10L PCS 5 BK
81 Battery Cover PCS 1 ABS
82 Screw M6×P1.0×10L PCS 1 Stainless
83 Screw M5×P0.8×15L PCS 6 Stainless
84 RV Adjusting Lever 3t PCS 1 Stainless
85 Allen bolt M8×P1.25×20L PCS 1 UCP
86 Bolt (Adjustment) M6×9.5×31.7L PCS 2 UCP
87 Battery Holder Case PCS 1
87A Batteries pcs 2
88 Nut w/Nylon Insert M6×P1.0 PCS 1 Stainless
89 Washer
ψ
16×
ψ
8.5×1.5t PCS 8 UCP
90 Nut W/Nylon Insert M8×P1.25 PCS 3
UCP
91 RV Bracket 3t PCS 1
Zinc plate
92 Console connect wire harness PCS 1
93 Screw M8×P1.25×60L PCS 2 UCP
94 Inner Sleeve
ψ
12×
ψ
8.5×4t PCS 2 UCP
95 VR w/cable PCS 1
96 Screw M3*P0.5*8L . KIT 4 UCP
97 Sleeve 12*15,2*8L pc 1 CP
98 Rubber Cover PCS 1
99 Screw M3*15L PCS 2 CP
100 Allen bolt M6*1.0*40L PCS 1 CP
101 Washer 20*6.5*2t PCS 2 CP
102 Spring 4*9L*3 PCS 1 CP
103 Lock Pin 4*2.6*2*10L PCS 1 CP
104 Washer - Cable Roller PCS 2
Zinc plate
105 Plate - Left roller PCS 1
Zinc plate
KIT
KIT
KIT
KIT
106 Roller - Cable pulling PCS 1 Blk
107 Plate - Right Roller PCS 1
Zinc plate
108 Screw M4×P0.7×8L PCS 4 UCP
109 Screw M3×10L PCS 4 UCP
110L Resistance Lever Left side PCS 1 BK
110R Resistance Lever Right side PCS 1 BK
111 Bracket - Sensor Mount for SR212 PCS 1
112 Sensor w/Cable:
ψ
6×300L×46mm(2PIN) PCS 1
NO. Item/Description Unit Q'ty Remark
113 Plastic End Seal Cover pcs 2 BK
114L Left Dual Action Handlebar 1
114R Right Dual Action Handlebar 1
ED+paint
115 Bearing 6004ZZ TPX
PCS
4 TPX
116 Pedals - Stationary JA-5A
PCS
2
117 Bearing 1202
PCS
2 TPX
118 C Clip IR-35(IRTW)
PCS
2
119 Washer 20*8.5*2t
P C S
2 CP
120 End Cap N66+V2
P C S
2 BK
121L Link Plate(L) 1
ED+paint
121R Link Plate ( R ) 1
ED+Paint
122 Bearing #6904
PCS
2
123 C Clip C23
P C S
2
124
Biopace Connector
φ
15x
φ
52x25+
φ
25x
φ
20
P C S
2 ED
125 Washer for Biopace Disc
φ
20*
φ
10*1t
PCS
4
126 C clip 20
PCS
2
127 Washer
 φ
20×
φ
8×2t
P C S
4
128 Washer
 φ
14×
φ
8×1t
P C S
2
129 Magnet
PCS
1
SPR-CT Detailed Parts List 2/2
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BodyCraft SPR-CT Owner's manual

Category
Fitness, gymnastics & weight training
Type
Owner's manual

BodyCraft SPR-CT

The BodyCraft SPR-CT is a high-quality indoor training cycle designed to provide an efficient and comfortable cardio workout. It is a serious cardio fitness machine that will help you stay motivated, challenged, and within reach of your fitness goals.

The SPR-CT features all the quality and design elements to make your workout extremely efficient and comfortable. It is a low-impact cardiovascular workout that will help improve energy levels and your quality of life. Cardiovascular training is vital for all ages and the BodyCraft SPR-CT will provide an effective workout, producing results that will encourage you to reach your fitness goals and maintain the body you have always wanted.

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