Schwinn 170i Upright Bike Assembly & Owner's Manual

ASSEMBLY MANUAL / OWNER’S MANUAL

170i

This product is compliant with the

applicable CE requirements.

2

Important Safety Instructions - Assembly 3

Safety Warning Labels / Serial Number 4

Speciﬁcations 5

Before Assembly 5

Parts 6

Hardware 7

Tools 7

Assembly 8

Leveling the Bike 14

Moving the Bike 14

Important Safety Instructions - Owner’s 15

Features 16

Console Features 17

Remote Heart Rate Monitor 20

Operations 22

Adjustments 22

Initial Setup 22

Quick Start / Manual Program 23

User Proﬁles 23

Proﬁle Programs 25

Pausing or Stopping 28

Results 28

GOAL TRACK Statistics 28

Console Setup Mode 30

Maintenance 31

Troubleshooting 33

Nautilus, Inc., www.NautilusInc.com - Customer Service: [email protected] | Nautilus, Inc., 18225 NE Riverside Parkway, Portland, OR

other nations or otherwise protected by common law.

Table of ConTenTs

To validate warranty support, keep the original proof of purchase and record the following information:

Serial Number __________________________

Date of Purchase ____________________

To register your product warranty, contact your local distributor.

If you have questions or problems with your product, please contact your local Schwinn

®

distributor.

To nd your local distributor, go to: www.nautilusinternational.com

3

ImporTanT safeTy InsTruCTIons

— assembly

!

This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.

Obey the following warnings:

!

Read and understand all warnings on this machine.

Carefully read and understand the Assembly instructions.

• Keepbystandersandchildrenawayfromtheproductyouareassemblingatalltimes.

• Donotconnectpowersupplytothemachineuntilinstructedtodoso.

• Donotassemblethismachineoutdoorsorinawetormoistlocation.

• Makesureassemblyisdoneinanappropriateworkspaceawayfromfoottrafcandexposuretobystanders.

• Somecomponentsofthemachinecanbeheavyorawkward.Useasecondpersonwhendoingtheassemblysteps

involvingtheseparts.Donotdostepsthatinvolveheavyliftingorawkwardmovementsonyourown.

• Setupthismachineonasolid,level,horizontalsurface.

• Donottrytochangethedesignorfunctionalityofthismachine.Thiscouldcompromisethesafetyofthismachine

and will void the warranty.

• Ifreplacementpartsarenecessary,useonlygenuineNautilus

®

replacement parts and hardware. Failure to use

genuine replacement parts can cause a risk to users, keep the machine from operating correctly and void the

warranty.

• Donotuseuntilthemachinehasbeenfullyassembledandinspectedforcorrectperformanceinaccordancewiththe

Manual.

• ReadandunderstandthecompleteManualsuppliedwiththismachinebeforerstuse.KeeptheManualforfuture

reference.

• Doallassemblystepsinthesequencegiven.Incorrectassemblycanleadtoinjuryorincorrectfunction.

• Thisproductcontainsmagnets.Magneticeldscaninterferewiththenormaluseofcertainmedicaldevicesataclose

range.Usersmaycomeintoproximityofthemagnetsintheassembly,maintenance,and/oruseoftheproduct.Given

the obvious importance of these devices, such as a pacemaker, it is important that you consult with your medical

providerinconnectionwiththeuseofthisequipment.Pleaseconsultthe“SafetyWarningLabelsandSerialNumber”

section to determine the location of the magnets on this product.

4

safeTy WarnIng labels and serIal number

• Lisez et assimilez tous les avertissements

apposés sur cet appareil.

• Gardez les enfants et les animaux de

compagnie éloignés de cette machine en

tout temps

• Déconseillé aux enfants âgés de

moins de 14 ans.

• Lisez et familiarisez-vous avec le Manuel

du propriétaire et avec tous les

avertissements avant d’utiliser cette

machine.

• Soyez prudent lorsque vous utilisez cet

équipement pour ne pas vous infliger de

graves blessures.

• Cette machine supporte un poids

maximal de 300lbs. (136kg).

• Remplacez toute étiquette

d’avertissement endommagée, illisible

ou manquante.

• La fréquence cardiaque qui s’affiche

sur la console peut être inexact et

doit être utilisée seulement à titre

indicatif.

• Read, understand and obey all

warnings on this machine.

• Keep children away.

• Not intended for use by anyone

under 14 years of age.

• Prior to use, read and understand

the Owner’s Manual.

• Injury or death is possible if

Caution is not used while using this

machine.

• The maximum user weight for this

machine is 300 lbs (136 kg).

• Replace any “Caution”, “Warning”

or “Danger” label that is illegible,

damaged, or removed.

• The heart rate displayed may be

inaccurate and should be used for

reference only.

8002739_A

Serial number

Product

specification

5

speCIfICaTIons

105cm (41.3”)

54cm (21.4”)

141cm (55.6”)

Maximum User Weight: 136 kg (300 lbs.)

Total Surface Area (footprint) of equipment: 5670 cm

2

Machine Weight: 28.5 kg (62.3 lbs.)

Power Requirements:

Operational Voltage: 220V - 240V AC, 50Hz

Operating Current: 0.4A

Regulatory Approvals

AC Power Adapter: CE compliant.

This product conforms to the applicable EN ISO 20957 International Standards for Stationary Training Equipment, Class S

DO NOT dispose of this product as refuse. This product is to be recycled. For proper disposal of this product,

please follow the prescribed methods at an approved waste center.

Before Assembly

Select the area where you are going to set up and operate your machine. For safe operation, the location must be on a hard,

levelsurface.Allowaworkoutareaofaminimum2.3mx1.8m(90”x70”).

Basic Assembly Tips

Follow these basic points when you assemble

your machine:

• Readandunderstandthe“ImportantSafety

Instructions”beforeassembly.

• Collect all the pieces necessary for each

assembly step.

• Using the recommended wrenches, turn the

bolts and nuts to the right (clockwise) to tighten,

and the left (counterclockwise) to loosen, unless

instructed otherwise.

• When attaching 2 pieces, gently lift and look

through the bolt holes to help insert the bolt

through the holes.

• Theassemblyrequires2people.

0.6m

24”

1.8m

70”

2.3m

90”

0.6m

24”

0.6m

24”

0.6m

24”

6

parTs

Item Qty Description Item Qty Description

1 1 Main Frame 9 1 Seat Post

2 1 Front Stabilizer 10 1 Adjustment Knob

3 1 Rear Stabilizer 11 1 Seat

4 1 Top Shroud 12 1 Left Pedal (L)

5 1 Mast Gasket 13 1 Right Pedal (R)

6 1 Console Mast (with Handlebar Mount) 14 1 Water Bottle Holder

7 1 Handlebars 15 1 AC Adapter

8 1 Console 16 1 Handlebar Mount Cover

Note: Media Cable is in a bag.

12 (L)

13 (R)

11

7

1

2

4

8

5

14

3

9

15

10

6

16

7

HardWare / Tools

Tools

Included

6 mm

Item Qty Description

A 4 ButtonHeadHexScrewM8x25

B 5 Lock Washer M8

C 4 Curved Washer M8

D 1 Flat Washer M8

E 1 T-handle

D

E

8

assembly

1. Attach Stabilizers to Main Frame

Note: Hardware(*) is pre-installed on the stabilizers and not on Hardware Card. Make sure transport wheels on the

front stabilizer point forward, and the Schwinn

®

decal on the rear stabilizer faces outward from the machine.

2. Install Console Mast, Mast Gasket and Top Shroud on Main Assembly

NOTICE: Make sure the Console Cable connector (a) does not fall into the Console Mast. Align the clips on the cable

connectorsandmakesuretheconnectorslock.DonotcrimpConsoleCable.BesurethetabsontheTop

Shroud snap into the Main Assembly.

X2

6 mm

*

6

5

4

A

6 mm

C

B

X4

a

9

3. Install Handlebars on Console Mast

NOTICE:Donotcrimpthecables.PuttheHandlebar(7)inthebracket(6a),adjusttheHandlebartothedesiredangle,

and install the T-handle (E) through the holes. Use the pull cable in the Handlebar Mount to route the HR

cable (7a) through the slot (6c) under the Handlebar Mount to the top of the mast. Fully tighten the T-handle

to keep the Handlebar in position. Push the cover (16) into position on the Handlebar Mount.

7

6a

16

E

6a

E

D

B

7

6a

D

B

7a

E

7a

7

6c

10

4. Install Console on Console Mast

Note: Remove the pre-installed screws(*) from the back of the Console before you connect the cables.

NOTICE: Donotcrimpthecables.

8

X4

#2

*

X4

#2

8

*

11

5. Install Seat Post on Frame

NOTICE: Make sure the Adjustment Knob engages the Seat Post.

DonotsettheSeatPostpositionhigherthanthestopmark(STOP)onthetube.

6. Attach Seat to Seat Post

NOTICE: Be sure the Seat is straight. Tighten the nuts (11b) on the Seat bracket (11a) to hold the Seat in position.

9

10

STOP

10

11

11a

11b

12

7. Install Pedals

Note: The Left Pedal is reverse-threaded. Be sure to attach Pedals on the proper side of the Bike. Orientation

isbasedfromaseatedpositiononthebike.TheLeftPedalhasan“L”,theRightPedalan“R”.

12 (L)

13 (R)

13

8. Install Water Bottle Holder

Note: The hardware(*) is pre-installed on the Console Mast and not on Hardware Card.

14

X2

*

9. Connect AC Adapter

10. Final Inspection

Inspect your machine to ensure that all hardware is tight and components are properly assembled.

Be sure to record the serial number in the field provided at the front of this manual.

!

Donotuseorputthemachineintoserviceuntilthemachinehasbeenfullyassembledandinspectedforcorrect

performance in accordance with the Owner’s Manual.

15

14

Leveling Your Bike

Levelers are found on each side of the Rear Stabilizer. Turn the knob to adjust the stabilizer foot. Make sure the bike is

levelandstablebeforeyouexercise.

Moving Your Bike

To move the upright bike, carefully tilt the Handlebars toward you while pushing the front of the bike downward. Push the

bike to the desired location.

NOTICE: Be careful when you move the bike. Abrupt motions can affect the computer operation.

before you sTarT

15

!

This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.

Before using this equipment, obey the following warnings:

!

Read and understand the complete Manual. Keep the Manual for future reference.

Read and understand all warnings on this machine. If at any time the Warning stickers become loose, unreadable

or dislodged, contact your local distributor for replacement stickers.

• Childrenmustnotbeletonorneartothismachine.Movingpartsandotherfeaturesofthemachinecanbe

dangerous to children.

• Notintendedforusebyanyoneunder14yearsofage.

• Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyour

chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values

calculated or measured by the machine’s computer for reference purposes only.

• Beforeeachuse,examinethismachineforloosepartsorsignsofwear.Donotuseiffoundinthiscondition.Monitor

the Seat, Pedals, and Crank Arms closely. Contact your local distributor for repair information.

• Maximumuserweightlimit:136kg(300lbs.).Donotuseifyouareoverthisweight.

• Thismachineisforhomeuseonly.

• Donotwearlooseclothingorjewelry.Thismachinecontainsmovingparts.Donotputngersorotherobjectsinto

movingpartsoftheexerciseequipment.

• Setupandoperatethismachineonasolid,level,horizontalsurface.

• MakethePedalsstablebeforeyousteponthem.Usecautionwhenyousteponandoffthemachine.

• Disconnectallpowerbeforeservicingthismachine.

• Donotoperatethismachineoutdoorsorinmoistorwetlocations.Keepthefootpedalscleananddry.

• Keepatleast0.6m(24”)oneachsideofthemachineclear.Thisistherecommendedsafedistanceforaccessand

passage around and emergency dismounts from the machine. Keep third parties out of this space when machine is

in use.

• Donotoverexertyourselfduringexercise.Operatethemachineinthemannerdescribedinthismanual.

• CorrectlyadjustandsafelyengageallPositionalAdjustmentDevices.MakesurethattheAdjustmentDevicesdonot

hit the user.

• Exerciseonthismachinerequirescoordinationandbalance.Besuretoanticipatethatchangesinspeedand

resistance level can occur during workouts, and be attentive in order to avoid loss of balance and possible injury.

ImporTanT safeTy InsTruCTIons

16

feaTures

A Console K Power Connector

B Handlebars with Elbow Pads L Water Bottle Holder

C Adjustable Seat M MP3 Input

D Seat Slider Adjustment Knob N USB Port

E Seat Post Adjustment Knob O Contact Heart Rate (CHR) Sensors

F Pedals P Speakers

G Stabilizers Q Fan

H Levelers R Media Tray

I Fully Shrouded Flywheel S Telemetry Heart Rate (HR) Receiver

J Transport Rollers T Media Cable

O

P

Q

R

T

A

C

B

E

F

G

H

I

G

J

K

L

M

N

D

A

B

S

WARNING!Heartratemonitoringsystemsmaybeinaccurate.Overexercisingmayresultinseriousinjuryordeath.

Ifyoufeelfaintstopexercisingimmediately.

17

Console Features

TheConsoleprovidesimportantinformationaboutyourworkoutandletsyoucontroltheresistancelevelswhileyouexercise.

TheConsolefeaturestheSchwinnDualTrack

™

displaywithtouchcontrolbuttonstonavigateyouthroughtheexercise

programs.

Keypad Functions

Resistance Increase () button- Increases the workout resistance level

ResistanceDecrease()button-Decreasestheworkoutresistancelevel

QUICK START button- Begins a Quick Start workout

PROGRAMS button- Selects a category and workout program

PAUSE/ENDbutton-Pausesanactiveworkout,endsapausedworkout,orgoes back to the previous screen

GOALTRACKbutton-DisplaystheWorkoutTotalsandAchievementsfortheselectedUserProle

Increase () button- Increases a value (age, time, distance, or calories) or moves through options

Left ()button-Displaysdifferentworkoutvaluesduringaworkout,andmovesthroughoptions

OK button- Starts a Program workout, conﬁrms information, or resumes a paused workout.

Right ()button-Displaysdifferentworkoutvaluesduringaworkout,andmovesthroughoptions

Decrease()button-Decreasesavalue(age,time,distance,orcalories)ormovesthroughoptions

1

5

9

15

21

3

7

12

18

25

OK

PAUSE/

END

QUICK

START

PROGRAMS

GOAL TRACK

LONGEST WORKOUT

CALORIE RECORD

LAST 30 DAYS

CURRENT WORKOUT

LAST WORKOUT

LAST 7 DAYS

10%

40%

70%

1

2

3

4

5

6

7

8

9

10

Hr

10%

40%

70%

1

2

3

4

5

6

7

8

9

10

Hr

UpperDisplay

LowerDisplay

Resistance Level Quick Buttons

Achievement Indicator Lights

Fan

18

FAN button- Controls 3-speed fan

ResistanceLevelQuickButtons-Shiftstheresistancelevelstothesettingquicklyduringaworkout

Achievement Indicator Lights- when an achievement level is reached or a result is reviewed, the achievement indicator light

will activate.

Schwinn Dual Track

™

Display

Upper Display Data

Program Display

TheProgramDisplayshowsinformationtotheUserandthegriddisplayareashowsthecourseprolefortheprogram.

Each column in the proﬁle shows one interval (workout segment). The higher the column, the higher the resistance level. The

ﬂashing column shows your current interval.

Intensity Display

TheIntensityDisplayshowsthelevelofworkatthatmomentbasedonthecurrentresistancelevel.

Heart Rate Zone Display

The Heart Rate Zone shows which zone the current heart rate value falls into for the current User. These Heart Rate Zones

can be used as a workout guide for a certain target zone (anaerobic, aerobic, or fat burn).

Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest,

become short of breath, or feel faint. Contact your doctor before you use the machine again. The heart rate displayed is

anapproximationandshouldbeusedforreferenceonly.

Note: If no heart rate is detected, the display will be blank.

NOTICE: To prevent interference with the telemetry HR receiver, do not place any personal electronic devices in the left side

of the media tray.

Goal Display

TheGoalDisplayshowsthecurrentlyselectedtypeofgoal(Distance,TimeorCalories),thecurrentvaluetoachievethegoal,

and the percent completed toward the goal.

User Display

TheUserDisplayshowswhichUserProleiscurrentlyselected.

1

5

9

15

21

3

7

12

18

25

OK

PAUSE/

END

QUICK

START

PROGRAMS

GOAL TRACK

LONGEST WORKOUT

CALORIE RECORD

LAST 30 DAYS

CURRENT WORKOUT

LAST WORKOUT

LAS T 7 DAYS

10%

40%

70%

1

2

3

4

5

6

7

8

9

10

Hr

10%

40%

70%

1

2

3

4

5

6

7

8

9

10

Hr

UserDisplay

AchievementDisplay

ProgramDisplay

19

Achievement Display

TheAchievementDisplayactivateswhenaworkoutgoalisreachedoraworkoutmilestoneissurpassedfrompastworkouts.

The Console display will congratulate and inform the User of their achievement, along with a celebratory sound.

Lower Display Data

TheLowerDisplayshowstheWorkoutValues.andcanbecustomizedforeachUser(Consultthe“EditUserProle”section

of this manual).

Speed

The Speed display ﬁeld shows the machine speed in miles per hour (mph) or kilometers per hour (km/h).

Time

The TIME display ﬁeld shows the total time count of the workout, the average Time for the User Proﬁle, or the total operational

time of the machine.

Note: If a Quick Start workout is performed for more than 99 minutes and 59 seconds (99:59), the units for Time will shift to

hours and minutes ( 1 hour, 40 minutes ).

Distance

TheDistancedisplayshowsthedistancecount(milesorkm)intheworkout.

Note:TochangethemeasurementunitstoEnglishImperialormetric,refertothe“ConsoleSetupMode”sectioninthis

manual.

Level

The LEVEL display shows the current resistance level in the workout.

RPM

The RPM display ﬁeld shows the pedal revolutions per minute (RPM).

Heart Rate (Pulse)

The Heart Rate display shows the beats per minute (BPM) from the heart rate monitor. When a heart rate signal is received by

the Console, the icon will ﬂash.

Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest,

become short of breath, or feel faint. Contact your doctor before you use the machine again. The heart rate displayed is

anapproximationandshouldbeusedforreferenceonly.

Calories

TheCaloriesdisplayeldshowstheestimatedcaloriesthatyouhaveburnedduringtheexercise.

1

5

9

15

21

3

7

12

18

25

OK

PAUSE/

END

QUICK

START

PROGRAMS

GOAL TRACK

LONGEST WORKOUT

CALORIE RECORD

LAST 30 DAYS

CURRENT WORKOUT

LAST WORKOUT

LAS T 7 DAYS

10%

40%

70%

1

2

3

4

5

6

7

8

9

10

Hr

10%

40%

70%

1

2

3

4

5

6

7

8

9

10

Hr

20

Remote Heart Rate Monitor

MonitoringyourHeartRateisoneofthebestprocedurestocontroltheintensityofyourexercise.ContactHeartRate(CHR)

sensors are installed to send your heart rate signals to the Console. The Console can also read telemetry HR signals from a

Heart Rate Chest Strap Transmitter that operates in the 4.5kHz - 5.5kHz range.

Note: The heart rate chest strap must be an uncoded heart rate strap from

Polar Electro or an uncoded POLAR

®

compatible model. (Coded

POLAR

®

heart rate straps such as POLAR

®

OwnCode

®

chest straps

willnotworkwiththisequipment.)

If you have a pacemaker or other implanted electronic device, consult

your doctor before using a wireless chest strap or other telemetric heart

rate monitor.

NOTICE: To prevent interference with the telemetry HR receiver, do not place

any personal electronic devices in the left side of the media tray.

Contact Heart Rate Sensors

Contact Heart Rate (CHR) sensors send your heart rate signals to the Console. The CHR sensors are the stainless steel parts

of the Handlebars. To use, put your hands comfortably around the sensors. Be sure that your hands touch both the top and

the bottom of the sensors. Hold ﬁrm, but not too tight or loose. Both hands must make contact with the sensors for the

Console to detect a pulse. After the Console detects four stable pulse signals, your initial pulse rate will be shown.

Once the Console has your initial heart rate, do not move or shift your hands for 10 to 15 seconds. The Console will now

validate the heart rate. Many factors inﬂuence the ability of the sensors to detect your heart rate signal:

• Movement of the upper body muscles (including arms) produces an electrical signal (muscle artifact) that can interfere with

pulse detection. Slight hand movement while in contact with the sensors can also produce interference.

• Calluses and hand lotion may act as an insulating layer to reduce the signal strength.

• Some Electrocardiogram (EKG) signals generated by individuals are not strong enough to be detected by the sensors.

• Theproximityofotherelectronicmachinescangenerateinterference.

If your heart rate signal ever seems erratic after validation, wipe off your hands and the sensors and try again.

Heart Rate Calculations

Yourmaximumheartrateusuallydecreasesfrom220BeatsPerMinute(BPM)inchildhoodtoapproximately160BPMby

age60.Thisfallinheartrateisusuallylinear,decreasingbyapproximatelyoneBPMforeachyear.Thereisnoindicationthat

traininginuencesthedecreaseinmaximumheartrate.Individualsofthesameagecouldhavedifferentmaximumheartrates.

It is more accurate to ﬁnd this value by completing a stress test than by using an age related formula.

Yourat-restheartrateisinuencedbyendurancetraining.Thetypicaladulthasanatrestheartrateofapproximately72

BPM, whereas highly trained runners may have readings of 40 BPM or lower.

OK

PAUSE/

END

QUICK

START

PROGRAMS

GOAL TRACK

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Schwinn 170i Upright Bike, 170 Journey 1.5, 170i Assembly & Owner's Manual

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