Freestyle Workout 2.0 Owner's manual

Brand: Freestyle

Model: Workout 2.0

Category: Watches

Type: Owner's manual

ENGLISH

WORKOUT 2.0

S1.LightButton

S2.Stop/ResetButton

S3.Start/SplitButton

S4.ModeButton

S5.Set/RecallButton

DISPLAY MODES:

Thewatchhasvedisplaymodes:

HOMETIME/FOREIGNTIME(T2),

CHRONOGRAPH(CHRONO),TIMER,

HEATTIMER(HTTMR)andALARM.

Tochangefromonedisplaymodeto

another,pressS4buttononce.

NOTE:Inanysettingmode,ifthereis

nomanipulationforapproximately2-3

minutes,thewatchwillautomatically

savetheentereddataandexittheset-

tingprocedure.

HOME AND FOREIGN DISPLAY:

TodisplayFOREIGNTIMEmode,press

andholdS2buttonwhenHOMETIME

modeisdisplayed.Themodedescrip-

tion(T2)willbedisplayedandblink

forapproximately3secondsbefore

switchingtoFOREIGNTIMEmode.To

changebacktoHOMETIMEmode,

pressandholdS2buttonagain.

TO SET THE TIME AND CALENDAR:

1. PressS4buttontoselectHOME

 TIME/FOREIGNTIMEmode.

2. PressandholdS5buttonfor

approximately3seconds,themes-

sage“HOLDTOSET”willbedis-

playedandthetimezoneselection

willblink.

3. PressS2orS3buttontotoggle

 betweenHOMETIME(TIME1)and

 FOREIGNTIME(TIME2)modeto

 set.

4. PressS4button,thehourdigitswill

 blink.

5. PressS3buttontoincreasethe

 valueorS2buttontodecreaseit.

 Holdingdownthebuttonwithspeed

 uptheprocess.

6. PressS4button,theminutedigits

 willblink.

7. PressS3buttontoincreasethe

 valueorS2buttontodecreaseit.

 Holdingdownthebuttonwillspeed

 uptheprocess.

8. PressS4button,theseconddigits

 willblink.

9. PressS2orS3buttontoresetthe

 seconddigitsto00.

10.Followthesamepatterntosetthe

 month,date,year,hourformatand

 calendarformat,day(oftheweek)

 language,hourlychimeoptionand

 buttonbeepoption.

11.Tosetthehourformat,pressS2or

 S3buttontotogglebetween12-

 hourand24-hourformat.

12.Tosetthecalendarformat,press

 S2orS3buttontotogglebetween

 MM-DD(month-date)andDD-MM

 (date-month)format.

13.Tosetthedaylanguage,pressS2

 orS3buttontocycleamongEng-

 lish,SpanishandFrench.

14.Tosetthehourlychime,pressS2or

 S3buttontoturnitONorOFF.

15.Tosetthebuttonbeep,pressS2or

 S3buttontoturnitONorOFF.

16.Whennishedmakingalltheset-

 tings,pressS5buttontoconrm.

NOTE:Thedayisautomaticallysetin

accordancewiththedate.Thedatecan

besetwithintherangeof1January

2000to31December2099.

NOTE:Thesecondscountissyn-

chronizedbetweenHOMETIMEand

FOREIGNTIMEmode.

TO USE THE CHRONOGRAPH:

1. PressS4buttontoselectCHRONO-

 GRAPHmode.

2. Thechronographwillthenbe

 displayedinitscurrentstate–

 reset,running,orstopped.

3. Toresumeacounting,pressS3

 buttontoresumefromwhereitleft

 off.

4. Tostartanewcounting,resetthe

 chronographtozerorst.

PressS2buttontostopcounting,

thenpressandholdS2button

forapproximately3seconds.The

message“HOLDTORESET”willbe

displayedandthecounterwillbe

resettozero.

Forchangingthechronographdisplay

format:

1. PressS4buttontoselectCHRONO-

 GRAPHmode.

2. Toenterintochronographdisplay

 formatsetting,pressS5button

 whenthechronographisinreset

 statewhichthereisnolaprecord,

 orpressS4buttonwhenthewatch

 isinRECALLmode(Pleaserefer

 to“TOUSETHERECALLFUNC-

 TION”paragraph).

3. PressS2orS3buttontotoggle

 betweenLAP/SPL(laptimeontop

 lineandsplittimeonbottomline)

 andSPL/LAP(splittimeontopline

 andlaptimeonbottomline)format.

4. Whennishedmakingalltheset-

 tings,pressS5buttontoconrm.

NOTE:Illustrationoflaptimeand

splittime:

a)Laptime–individuallaptime.

b)Splittime–cumulativelaptime.

Forthemeasurementofelapsedtime,

InCHRONOGRAPHmode,

1. PressS3buttontostartcounting.

2. Tostopcounting,pressS2button.

 PressS3buttontoresumefrom

 whereitleftoff.

3. Toresettozero,pressS2buttonto

 stopcountingandthenpressand

 holdS2button.

Forthemeasurementofsplittime,

InCHRONOGRAPHmode,

1. PressS3buttontostartcounting.

2. Whilethechronographisrunning,

 pressS3buttontoregisteralap.

 Thechronographisstillrunningin

 thebackground.

 Afterapproximately10seconds,the

 currentlyaccumulatedtimewillbe

 displayed.

3. Repeatthelaststepuntilallthe

 lapshavebeenregistered.

4. Tostopcounting,pressS2button.

 PressS3buttontoresumefrom

 whereitleftoff.

5. Toresettozero,pressS2buttonto

 stopcountingandthenpressand

 holdS2button.

NOTE:Thechronographcanregister

uptoamaximumof99laps,ofwhich

therst75lapswillberecordedand

storedinRECALLmode.

NOTE:Youcanleavethechronograph

runningwhileswitchingovertoother

operatingmodes.

TO USE THE RECALL FUNCTION:

InCHRONOGRAPHmode,

1. PressS5buttontoselectRECALL

 mode.

2. Ifthechronographisrunning,you

 canpressS2orS3buttontoscroll

 throughtherecordedindividuallap

 timeandsplittime.

 Ifthechronographisstopped,you

 canpressS2orS3buttontoscroll

 throughtherecordedindividuallap

 time,splittimeandtotalelapsed

 time.

3. PressS5buttontoreturntoCHRO-

 NOGRAPHmode.

NOTE:Therecallfunctionisavailable

onlywhenthereislaprecordstored.

NOTE:Thelaprecordwillbecleared

whenthechronographisreset.

TO SET THE TIMER:

1. PressS4buttontoselectTIMER

 mode.

2. PressS5button,themessage

 “SET”willbedisplayedandthe

 timerintervalselectionwillblink.

3. PressS2orS3toselectamong

interval1,interval2,interval3,

interval4andinterval5.

4. PressS4button,thehourdigitswill

 blink.

5. PressS3buttontoincreasethe

 valueorS2buttontodecreaseit.

 Holdingdownthebuttonwillspeed

 uptheprocess.

6. PressS4button,theminutedigits

 willblink.

7. PressS3buttontoincreasethe

 valueorS2buttontodecreaseit.

 Holdingdownthebuttonwillspeed

 uptheprocess.

8. PressS4button,theseconddigits

 willblink.

9. PressS3buttontoincreasethe

 valueorS2buttontodecreaseit.

 Holdingdownthebuttonwillspeed

 uptheprocess.

10.PressS4button,theaction-at-end

 selectionwillblink.

11.PressS2orS3buttontotoggle

 betweenSTOPATEND(STOP)and

 REPEATATEND(REPEAT).

12.Whennishedmakingalltheset-

 tings,pressS5buttontoconrm.

NOTE:Illustrationoftheaction-at-end

selections:

a) STOPATEND–thetimerwillstop

 whenthecountdownreacheszero.

b) REPEATATEND–thetimerwill

 reloadandrepeatthecountdown

 whenthecountdownreacheszero.

TO USE THE TIMER:

1. PressS4buttontoselectTIMER

 mode.

2. Thetimerwillbedisplayedinits

 currentstate–reset,running,or

 stopped.

3. Toresumeacounting,pressS3

 buttontoresumefromwhereitleft

 off.

4. Tostartanewcounting,reloadthe

S5 S1

S4 S2

Toreducecarbonfootprint,these

Freestyleinstructionsareprintedwith

soyinksonrecycledpaper.

ENGLISH

 timerrst.

 PressS2buttontostopcounting

 andthenpressandholdS2button.

 Themessage“HOLDTORESET”

 willbedisplayedandthetimerwill

 bereloaded.

5. Whenreachingzeroinacount-

down,atunewillbeemitted.To

stopthetune,pressanybutton.

NOTE:Youcanleavethetimerrunning

whileswitchingovertootheroperating

modes.

NOTE:Thetimercanrepeatacount-

downuptoamaximumof99rounds

whenREPEATATENDisselectedas

theaction-at-endselection.

TO SET THE ALARM TIME:

1. PressS4buttontoselectALARM

 mode.

2. PressS5button,themessage

 “SET”willbedisplayedandthe

 alarmentrywillblink.

3. PressS2orS3buttontocycle

amongthealarmentries1,2,3,4

and5.

4. PressS4button,thehourdigitswill

 blink.

5. PressS3buttontoincreasethe

 valueorS2buttontodecreaseit.

 Holdingdownthebuttonwillspeed

 uptheprocess.

6. PressS4button,theminutedigits

 willblink.

7. PressS3buttontoincreasethe

 valueorS2buttontodecreaseit.

 Holdingdownthebuttonwillspeed

 uptheprocess.

8. PressS4button,thealarmfre-

quencywillblink.

9. PressS3buttonorS2button

tocycleforwardorbackward

respectivelythealarmfrequency

tobeselected(DAILY,WEEKDAYS,

WEEKENDSanddayoftheweek).

10.Whennishedmakingalltheset-

 tings,pressS5buttontoconrm.

NOTE:Thealarmwillautomaticallybe

activatedafterbeingset.

TO USE THE ALARM:

InALARMmode,

1. PressS3buttontocycleamong

 alarmentries1,2,3,4and5.

2. PressS2buttontoactivatethe

 alarm.Thealarmindicator will

 bedisplayed.

3. PressS2buttonagaintodeactivate

 thealarm.Themessage“OFF”will

 bedisplayed.

WHEN AN ALARM GOES OFF:

A20-secondalarmtunewillbeemitted

atthedesignatedtimewhenthealarm

isactivated.Tostopthetune,press

anybutton.

Ifthealarmtuneisdonewithoutany

userinterruption,thewatchwillau-

tomaticallyenterasnoozemode.The

alarmwillgooffagainafter5minutes

butforonlyonce.

TO USE THE BACKLIGHT:

PressS1buttontoturnontheback-

lightfor3seconds.

WORKOUT2.0-AG8853-R01

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Freestyle Workout 2.0 Owner's manual

Brand: Freestyle

Model: Workout 2.0

Category: Watches

Type: Owner's manual

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in other languages

italiano: Freestyle Workout 2.0 Manuale del proprietario
français: Freestyle Workout 2.0 Le manuel du propriétaire
español: Freestyle Workout 2.0 El manual del propietario
Deutsch: Freestyle Workout 2.0 Bedienungsanleitung
português: Freestyle Workout 2.0 Manual do proprietário
日本語: Freestyle Workout 2.0 取扱説明書

Freestyle Workout 2.0 Owner's manual

Freestyle Workout 2.0 Owner's manual

in other languages

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