Chapter 1: SAFETY INSTRUCTIONS
Chapter 2: UNPACKING THE TREADMILL
Chapter 3: PRODUCT ASSEMBLY
Chapter 4:
Chapter 5: GUIDELINES FOR EXERCISE
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1.1 SAFETY PRECAUTIONS...................................................................................
1.1.1 VOLTAGE AND GROUNDING INSTRUCTIONS.......................................
1.2 ABOUT THIS MANUAL.......................................................................................
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2.1 INTRODUCTION..................................................................................................
2.2 SPECIFICATIONS................................................................................................
2.3 COMPONENTS IN THE CARTON.......................................................................
2.4 COMPONENTS IN THE HARDWARE KIT...........................................................
2.5 COMPONENTS ON THE PRODUCT...................................................................
...................................................................
3.1 INSTALLATION REQUIREMENTS.....................................................................
3.2 ASSEMBLY INSTRUCTIONS.............................................................................
.....................................................................
4.1 DISPLAY FEATURES.........................................................................................
4.1.1 DISPLAY ZONES.....................................................................................
4.1.2 DISPLAY SPECIFICATIONS...................................................................
4.1.3 DISPLAY KEY OVERVIEW......................................................................
4.2 GETTING STARTED...........................................................................................
4.2.1 START UP SCREEN................................................................................
4.2.2 QUICK START..........................................................................................
4.2.3 START......................................................................................................
4.2.4 ESTABLISHING A USER ID.....................................................................
4.2.5
4.2.6
4.3 OPERATING WORKOUT PROGRAMS..............................................................
4.3.1 TRACK.....................................................................................................
4.3.2 WORKOUT PROGRAMS P1-P3..............................................................
4.3.3 HILL..........................................................................................................
4.3.4 GLUTE.....................................................................................................
4.3.5 INTERVAL (INT).......................................................................................
4.3.6 ABOUT THE HEART RATE FUNCTION .................................................
4.3.7 TELEMETRY HEART RATE STRAP........................................................
4.3.8 HEART RATE CONTROL........................................................................
4.4 COOL DOWN......................................................................................................
5.1.1 HOW HARD SHOULD I EXERCISE................................................................
..............................................
THE TR22F DISPLAY
QUICK INCLINE/QUICK SPEED KEY OPERATION...............................
SAFETY KEY............................................................................................
5.1.2 HOW LONG SHOULD I EXERCISE.................................................................
5.1.3 HOW OFTEN SHOULD I EXERCISE...............................................................
1
1
2
3
4
4
5
5
6
6
8
8
8
31
31
31
32
32
33
33
33
33
33
34
34
34
35
35
36
36
36
37
38
38
39
40
40
40
40
TABLE OF CONTENTS
Table of Contents (Continued)
MAINTENANCE CHECKLIST
Chapter 6: MAINTENANCE AND TROUBLESHOOTING
..........................
6.1 MAINTENANCE.................................................................................................
6.1.1 CLEANING...............................................................................................
6.1.2 INSPECTION...........................................................................................
6.1.3 CLEARING USER SETTINGS.................................................................
6.2 TROUBLESHOOTING........................................................................................
6.2.1 ERROR MESSAGES................................................................................
6.3 WIRING SCHEMATIC.........................................................................................
6.1.4 ...................................................................
41
41
41
41
41
42
45
45
46
Safety precautions apply to the assembly, installation, and operation of all exercise
products. Please read the entire manual before assembling and operating this product.
Always follow instructions in this manual. If you have questions about this manual or
this product, please contact the SportsArt Service Department for assistance.
Keep this manual for future use and reference. Read this manual and follow the
instructions in it.
Contact the SportsArt Service Department or an authorized service provider if the
unit malfunctions, gets damaged, or requires repairs.
Never allow children on or near the equipment. Teenagers and disabled persons
require supervision for safety reasons.
Keep clear from moving parts. Wear proper workout clothing. Do not wear overly
loose clothing. Do not wear shoes with leather soles or high heels. Tie all long hair
back.
Do not rock the unit from side to side and take care when mounting and
dismounting the unit.
Work within your recommended exercise level. Do not exercise to exhaustion.
If you feel pain or abnormal sensations, stop your workout. Consult your physician
immediately. Consult a physician before undergoing any rigorous exercise program.
This appliance is not intended for use by persons with reduced physical, sensory or
mental capabilities, or by people whose experience or product knowledge does not
allow them to safely operate the device.
Safety Precautions
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WARNING:
When not in use, remove safety key! Store safety key out of reach of children.
During use, clip safety key onto clothes to protect user and machine.
A l'arret, rangez le clip de surete hors de portee des enfants.
Pendant l'utilisation, fixez le clip aux vetements pour proteger l'utilisateur et l'appareil.
Assemble and operate the equipment on a solid, level surface.
Disconnected the power cord before removing covers or servicing the equipment.
ATTENTION:
Facility Safety Precautions
CHAPTER 1SAFETY --- INSTRUCTIONS
1.1 SAFETY PRECAUTIONS
-1-
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Check the equipment before each use. Make sure all parts are assembled properly
and all nuts and bolts are tightened. Do not use this equipment if it is disassembled
in any way.
Do not operate the unit in damp or wet locations.
Protect the power corddonotplacethepowercordnearmovingpartsornear
heated surfaces or sharp edges.
If any parts fail or are defective, please stop your workout immediately and contact
the SportsArt Service Department or your authorized service dealer for repairs.
Use SportsArt factory parts when replacing parts. Do not use parts or accessories
that are not recommended by the manufacturer.
Do not modify the unit in any way unless required to do so by SportsArt Fitness.
;
ATTENTION: Un transformateur ou une mise a la terre inapropries seraient un un
risque electrique qui pourraient occasionner un traumatisme physique.
en cas de doute sur la qualite de votre transformateur ou mise a la terre,
faite appel a un electricien qualifie. ne pas modifier ou changer la prise
ou le cordon fourni avec cet equipement. toute modification de ces
elements aurait pour consequenced invalider la garantie et la
responsabilite accordees sur ce materiel.
Before plugging the power cord into an electrical outlet, verify that the power
supply at the site matches the power requirements of the equipment. A power
specification sticker is placed on the product.
This equipment must be properly grounded. If electrical failure occurs, proper
grounding reduces the risk of electrical shock. This product is equipped with a
power cord with a grounding prong. The power cord must be inserted into an
appropriate outlet that is properly installed and grounded.
Improper power supply or grounding can present an electrical hazard
resulting in harmful electrical shocks. If in doubt as to the quality of your
electric power supply or grounding, check with a qualified electrician.
Do not modify the plug or cord provided with this equipment. Any
modification to the electrical plug or other aspects of this product will
void the warranty.
1.1.1 VOLTAGE AND GROUNDING INSTRUCTIONS
CAUTION:
1.2 ABOUT THIS MANUAL
This manual provides instructions for the assembly, installation, and operation of the
TR22F Treadmill. Please study this manual thoroughly to prevent injury to exercisers
and damage to the product. Please save these instructions for future reference. Make
sure that product users abide by instructions in this manual.
This manual uses the following conventions for identifying special information:
Indicates additional information.
Indicates information to which you should pay special attention.
Indicates information to prevent harming the user or damaging the
product.
Note:
Important:
CAUTION:
ATTENTION: Ces informations ont pour but de proteger l'utilisateur et eviter
d'endommager le produit.
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Thank you for purchasing a high quality product from SportsArt Fitness. Constructed of
robust materials and built for years of trouble-free usage, the TR22F Treadmill was
designed and manufactured to become an integral part of your fitness regimen.
This product is a unique tool made to help you obtain your fitness goals. But like every
tool, it must be used properly. Please read and abide by instructions in this manual.
Understanding the correct use of this equipment will help you achieve your exercise
goals safely and effectively.
CHAPTER 2UNPACKING THE TREADMILL---
2.1 INTRODUCTION
TR22F Specifications
Speed Range: 0.5-10 mph; 0.8-16 kph; Motor: 2.8 HP
Incline Range: 0-15%;
Programs: TRACK, P1-P3, HILL, GLUTE, INTERVAL, CUSTOM HR, CARDIO HRC,
WEIGHT LOSS HRC
Display Feedback: Speed, Pace, Calories, Calories per hour, Incline, Distance, Time,
METs, Heart Rate, Weight Loss and Cardio Conditioning Target Heart Rates
Display: White Backlit LCD;
Foldable: Yes (Manual);
Maximum User Weight: 350 lbs; 158 kgs
Plug: UL NEMA 5-15; Fuse: 12A/250V (Dia 6.35 * L 31.75㎜, Fast Acting Ceramic Tube Fuse)
Running surface: 20" x 58" inches
Heart Rate Control: Yes, with purchase of telemetry strap
Dimensions: 78 x 38 x 54; Dimensions folded: 40 x 38 x 62
Power cord: 7 feet, 14 AWG CSA-approved
Conforms to UL 1647, Certified to CSA C22.2 No. 68
Power supply: 120VAC, 60 Hz, 12A;
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2.3 COMPONENTS
2.2 SPECIFICATIONS
No. Description Qty
No.
QtyDescription
1
2
3
4
5
Left pedestal
Pedestal lower cover
Frame
Display
Handlebar assembly
1
2
1
1
1
1
1
1
1
1
6
7
8
9
10
Right pedestal
Threader cable
Manual
Hardware kit
Power cord
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A hardware kit is provided in the packaging of this product. Please inspect the hardware
kit for the following items.
2.4 COMPONENTS IN THE HARDWARE KIT
Specification
Specification
Tool Needed
Tool Needed
No.
No.
Description
Description
Qty
Screw cover
Screw cover
Safety key
T-shaped allen wrench
T-shaped allen wrench
Two-way screwdriver
(flat)
(rounded)
Fuse
31
32
33
2
2
1
1
1
1
1
M6
M4
110V-12A
220V-7A
Spare part, included in
hardware kit
If you discover items missing or damaged in shipping, please contact the SportsArt
Service Department. Keep the hardware kit in a secure place for future use. Tools may
be needed to disassemble the product in preparation for moving or other activities.
2.5 COMPONENTS ON THE PRODUCT
Some components are installed on the product. These items will be needed for product
assembly.
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
Serrated washer (flat)
Serrated washer (curved)
Inner hex screw
Inner hex screw
Phillips screw
Left pedestal mount
Treadmill walk belt
Knob
Rear roller adjustment screw
Right pedestal mount
Leveler
Cable – drive board to cable
Data cable (male)
pedestal to display
Cable display to data cable
Cable B
Display to bridge board
–
–
–
M8
M5
M4
T-shaped allen wrench (M6)
T-shaped allen wrench (M6)
T-shaped allen wrench (M6)
T-shaped allen wrench (M4)
Two-way screwdriver
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56
57
58
59
60
61
62
Cable A – display to bridge
board
Fuse
Fuse holder
Power cord
Power cord connector socket
Walk deck
Cable - display to bridge
Note: If you discover items missing or damaged in shipping, please contact the
SportsArt Service Department.
CHAPTER 3PRODUCT ASSEMBLY---
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The challenge of product installation depends highly on the area in which the product
will be used. Stairs, doorways and other obstacles must be considered in planning for
product installation. Please ensure the safety of people and property in planning the
installation of any product.
Pay attention to instructions in this manual. Get help if you feel instructions are not
clear. Prevent injury to people and damage to the product.
Do not install this
equipment in an area of high humidity. Exposure to extensive water vapor, chlorine,
bromine, ammonia, and other chemicals could adversely affect this equipment.
Install this product in a safe,
secure location. A solid, level, smooth surface is required to ensure user safety
and proper product operation.
Leave space around the
equipment to allow users to safely mount and dismount the product. Ensure
enough space above the product to allow for comfortable, safe operation.
Before moving this equipment, removing covers, or
accessing electronic components, make sure the power switch is off and the
product is disconnected from the power outlet. Be aware that some electronic
components retain an electric charge for a few minutes after power supply is
disconnected.
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Be cautious during the installation and assembly of this equipment.
Think about the installation site and product location.
Set up the equipment on a solid, level surface.
Provide enough space around the equipment.
Avoid electric shock.
3.1 INSTALLATION REQUIREMENTS
3.2 ASSEMBLY INSTRUCTIONS
This product is designed for assembly by one person. But in some cases, depending
on personal strength and experience, two people may be needed for product assembly.
Please follow product assembly instructions carefully.
Throughout this manual, the words and are used in reference to the
product and its parts. As such, the words and refer to the left and
right sides, respectively, of someone exercising on the product. In addition,
some parts are marked for left or for right.
CAUTION
ATTENTION:
: Not abiding by instructions in this manual may result in injury to
people, damage to the product, and void the product warranty.
Ne pas se conformer aux instructions en ce manuel peut avoir
comme consequence les dommages aux gens, endommager
au produit, et vider la garantie de produit
Important: leftright
leftright
LR
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0.1 Remove the treadmill from the box. Then lift the end of the treadmill deck upward
until you hear a click in area (A). Make sure that the deck is secured in the upright
position.
0.2 Make sure that the walk belt is in position in relation to the belt guides on each side.
The illustration below shows how the walk belt should bend outward over the belt
guides. Do not make the walk belt bend inward toward the deck.
STEP 0 Remove the Treadmill from the Box
0.3 Pull the knob in area (A) outward as indicated by the arrow. Push the deck and
allow it to decline as shown.
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STEP 1 Install the Pedestals
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1.1 Remove screws (41,42,43) and washers from the left and right pedestal mounts
(46,50) and handlebar assembly (A5).
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1.2 Thread the data cable (52) through the right pedestal (A6) as follows:
(a) First, cut the zip tie off the data cable (52) on the pedestal mount (50).
(b) Place the right pedestal (A6) on the floor, with the lower hole facing the data
cable(52).
(c) Connect the threader cable (A7) in the right pedestal (A6) to the data cable (52).
(d) Disconnect the threader cable (A7) at the top of the right pedestal (A6).
(e) To thread the data cable (52) through the right pedestal (A6), pull the threader
cable(A7) from the upper part of the pedestal.
(f) Once the data cable has been threaded properly through the pedestal, disconnect
the threader cable (A7) from the data cable (52).
(f)
(a) (b)
(c)
(d)
(e)
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1.3 After threading the data cable into place, insert the right (R) pedestal (A6) onto
the pedestal mount (50).
Insert the left (L) pedestal (A1) onto its pedestal mount (46).
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1.4
Loosely secure screws and washers (41,42,43) onto the left and right pedestals
(A1, A6).Do not fully tighten the screws.
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1.5 First, hold the handlebar (A5) at a slant toward the left (L) side. Insert the left side
of the handlebar into the left pedestal (A1). Then connect the cable (53) on the
right
(R) side of the handlebar to the data cable (52) from the right pedestal (A6). Tuck
the cable to avoid pinching it. Then insert the right (R) side of the handlebar (A5)
to the right pedestal (A6).
1.6 Loosely secure the screws and washers (41)(42)(43). Do not over-tighten the
screws.
R
R
L
R
L
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1.7 Tighten the screws (A) under right and left post, and screws (B) on the up of the
post and all other screws (C).
1.8 After tightening screws, put the pedestal covers (2) in place. Then put screw
covers (31)(32) in place as shown.
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