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Garmin
Forerunner 225
Garmin Forerunner 225 Owner's manual
Type
Owner's manual
Brand
Garmin
Size
2.55 MB
Category
Sport watches
Pages
14
Language
English
Table of contents
Table of Contents
3
Introduction
5
Keys
5
Status Icons
5
Wearing the Device and Heart Rate Detection
5
Going for a Run
5
Viewing Your Heart Rate in Watch Mode
5
Garmin Connect
5
Using Garmin Connect
6
Bluetooth Connected Features
6
Pairing Your Smartphone with Your Forerunner
6
Turning Off Bluetooth Wireless Technology
6
Charging the Device
6
Training
6
Workouts
6
Following a Workout From the Web
6
Starting a Workout
6
About the Training Calendar
6
Using Garmin Connect Training Plans
7
Interval Workouts
7
Creating an Interval Workout
7
Starting an Interval Workout
7
Stopping an Interval Workout
7
Personal Records
7
Viewing Your Personal Records
7
Clearing a Personal Record
7
Restoring a Personal Record
7
Clearing All Personal Records
7
Activity Tracking
7
Turning On Activity Tracking
7
Using the Move Alert
7
Auto Goal
7
ANT+® Sensors
8
Pairing Your ANT+ Sensors
8
Foot Pod
8
Going for a Run Using a Foot Pod
8
Foot Pod Calibration
8
History
8
Viewing History
8
Viewing Data Totals
8
Deleting History
8
Data Management
8
Deleting Files
8
Disconnecting the USB Cable
8
Customizing Your Device
8
Setting Up Your User Profile
8
Setting Your Heart Rate Zones
8
Heart Rate Color Zones
9
Fitness Goals
9
Activity Settings
9
Customizing the Data Screens
9
Alerts
9
Setting Range Alerts
9
Setting Walk Break Alerts
9
Using Auto Pause®
9
Marking Laps by Distance
9
Using Auto Scroll
9
Timeout Settings
9
System Settings
10
Changing the Device Language
10
Time Settings
10
Time Zones
10
Setting the Time Manually
10
Setting the Alarm
10
Backlight Settings
10
Setting the Device Sounds
10
Changing the Units of Measure
10
Changing the Theme Color
10
Training Indoors
10
Format Settings
10
Device Information
10
Device Specifications
10
Device Care
10
Cleaning the Device
10
Replacing the Light Seal
11
Troubleshooting
11
Tips for Erratic Heart Rate Data
11
Support and Updates
11
Getting More Information
11
Resetting the Device
11
Clearing User Data
11
Restoring All Default Settings
11
Viewing Device Information
11
Updating the Software
11
Maximizing Battery Life
11
Switching to Watch Mode
11
Turning Off the Heart Rate Monitor
12
Turning Off the Device
12
Appendix
12
Heart Rate Zone Calculations
12
Data Fields
12
Software License Agreement
12
Index
13
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